Barbara Kass, LCSW, LCSW-R, is a licensed clinical social worker in Florida with 40 years of experience supporting people through life’s emotional challenges. She works with adults who are feeling weighed down by stress, anxiety, depression, relationship concerns, and self-esteem struggles, with a particular focus on helping women strengthen confidence and move forward with greater clarity and self-compassion.
Her work also supports clients who feel isolated or stuck and who want to reconnect with a sense of purpose and personal growth. Barbara is especially attentive to the experiences that can accompany midlife changes, chronic pain, illness, disability, and the day-to-day strain of coping with major life transitions.
Using evidence-based therapeutic techniques, she helps clients build practical coping strategies, develop resilience, and cultivate self-love in ways that feel realistic and sustainable. Barbara’s approach is warm and steady, offering a supportive space to explore what is happening, identify patterns that are no longer serving them, and take meaningful steps toward lasting change.
Barbara Kass uses evidence-based therapeutic techniques to help clients move from feeling overwhelmed to feeling more grounded and capable. This style of therapy focuses on practical, research-informed strategies that can be applied in everyday life, which can be especially helpful for concerns like stress, anxiety, depression, and coping with major life changes.
In therapy, Barbara also emphasizes building effective coping skills and resilience. That can include identifying patterns that keep someone stuck, strengthening self-esteem, and developing healthier ways to respond to relationship stressors or feelings of isolation. For many clients, this work supports a renewed sense of self-worth and direction, particularly during midlife transitions or when navigating chronic pain, illness, or disability.
Finding the right approach is part of the process. Barbara works collaboratively with clients to understand their goals, preferences, and what has or has not been helpful in the past, then adjusts the work accordingly over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to stay consistent with support, fit sessions into a busy schedule, and access therapy from wherever feels most comfortable.
How much experience does Barbara Kass have?
Barbara Kass has 40 years of experience providing therapy and supporting clients through a wide range of life challenges.
Is Barbara Kass a licensed therapist?
Yes. Barbara Kass is licensed and holds the credentials LCSW and LCSW-R. Her license details are FL LCSW SW16277 and NY LCSW-R 030184.
In which languages does Barbara Kass provide therapy?
Barbara Kass provides therapy in English.
Where is Barbara Kass located?
Barbara Kass is located in Florida.
How can I work with Barbara Kass as my therapist?
You can work with Barbara Kass through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Barbara Kass work with international clients?
No. Barbara Kass does not currently work with international clients.
How much does therapy with Barbara Kass cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.