
Dr. Avis Smith
Practical, compassionate counseling for life’s challenges
Start with Dr. Avis SmithLicensed · Professional · Cancel Anytime


Practical, compassionate counseling for life’s challenges
Start with Dr. Avis SmithLicensed · Professional · Cancel Anytime
Dr. Avis Smith is a Licensed Professional Counselor and Supervisor practicing in Texas. She earned a doctoral degree from Texas Southern University, a master’s degree from the University of Houston-Victoria, and a bachelor’s degree from the University of Houston. Dr. Smith brings 15 years of experience in the mental health field.
Her clinical background spans educational settings, outpatient clinics, residential programs, and in-home services. She works with a range of concerns including stress, anxiety, family conflicts, parenting challenges, self-esteem and relationship issues, trauma and abuse, intimacy-related matters, anger management, career difficulties, coping with life changes, and compassion fatigue.
Dr. Smith takes an eclectic approach to treatment, tailoring methods to each person’s needs while often using solution-focused techniques that emphasize present strengths and attainable goals. Her counseling style is supportive and collaborative - she partners with clients to set clear objectives and develop practical strategies for overcoming obstacles. Dr. Smith aims to help people reclaim balance and a greater sense of well-being, and she is committed to guiding clients through meaningful change.
Many people wonder whether remote therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - clients can connect in the format that fits their needs and schedule, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep consistent appointments and integrate therapy into a busy life.
Therapists offering online services are licensed professionals, and clients have the option to switch therapists if they decide a different fit would be better. For many people, online therapy provides an accessible, effective way to address everyday mental health concerns and work toward meaningful change.