Audrey Eberhardt
LPA-IP in Texas specializing in eating and mood concerns
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About
Audrey Eberhardt is a Licensed Psychological Associate-Intermediate Practitioner (LPA-IP) licensed in Texas with four years of professional experience. She focuses on eating and food-related issues, mood disorders, anxiety, stress, self esteem, depression, and related concerns such as body image, guilt and shame, panic, and cultivating self-love. Her background centers on helping people understand how thoughts, emotions, and behavior interact and on developing concrete tools to respond differently to old patterns.
Drawing from cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy, Audrey uses an eclectic, evidence-informed approach that is tailored to each person. Sessions emphasize practical skill-building, increased insight, and steps that support sustainable change. Therapy is collaborative: she partners with each person to identify values, set manageable goals, and practice strategies that fit daily life.
Audrey frames work around strengths and measurable skill development rather than labels alone. She aims to help people recognize unhelpful habits, expand coping options, and pursue a more balanced, fulfilling routine through steady, intentional practice.
Drawing from cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy, Audrey uses an eclectic, evidence-informed approach that is tailored to each person. Sessions emphasize practical skill-building, increased insight, and steps that support sustainable change. Therapy is collaborative: she partners with each person to identify values, set manageable goals, and practice strategies that fit daily life.
Audrey frames work around strengths and measurable skill development rather than labels alone. She aims to help people recognize unhelpful habits, expand coping options, and pursue a more balanced, fulfilling routine through steady, intentional practice.
- Location:
- Texas, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression
Credentials & Verification
- Credentials: TX LPA-IP 39429
- NPI Number: 1700613478
- License: LPA-IP (Texas)
Remote sessions and therapeutic methods
Audrey offers remote sessions that use video, phone, live chat, and text-based messaging to connect with people across Texas. These formats are used to deliver structured skill work, guided discussion, and ongoing check-ins so that therapeutic material can be applied between meetings. Scheduling and communication preferences are discussed at intake to determine the best way to work together.
Therapy often incorporates cognitive behavioral therapy, which focuses on identifying and shifting unhelpful thinking and behavior patterns, and dialectical behavior therapy, which emphasizes emotion regulation, distress tolerance, and interpersonal skills. Acceptance and commitment therapy is also drawn on to clarify values and support committed action in service of those values. These approaches are presented in accessible, practical terms so participants can try strategies in real time.
The tone of remote work is collaborative. Audrey partners with each person to select techniques that fit their goals and daily routine, breaks skills into manageable steps, and uses the chosen communication method to maintain continuity between sessions.
What is Audrey's professional background?
She has four years of professional experience and is licensed in Texas as an LPA-IP.
What credentials and license does she hold?
Audrey is credentialed as an LPA-IP and holds license TX LPA-IP 39429.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she based?
She is licensed and practices in Texas.
How can people work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging for remote work.
Does she accept international clients?
This profile indicates that she does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.