
Audra D'Eliso
Supporting healing, growth, and resilience
Start with Audra D’ElisoLicensed · Professional · Cancel Anytime


Supporting healing, growth, and resilience
Start with Audra D’ElisoLicensed · Professional · Cancel Anytime
Audra D’Eliso helps people identify barriers that limit their well-being and supports them in building more satisfying, meaningful lives. She works collaboratively to heal wounds from the past, challenge negative self-beliefs, and develop practical strategies for managing everyday stressors and complex emotional concerns.
With 13 years of experience in the mental health field, Audra brings specialized training in trauma treatment and evidence-based approaches. She is a Licensed Professional Counselor practicing in Arizona and holds certification as a Clinical Trauma Professional. Her clinical toolkit includes Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT).
Audra has experience treating depression, anxiety, and trauma, and she has additional training in supporting veterans, public safety professionals (police, fire, and EMS), and their families. She believes there is no single correct path in therapy and tailors care to each person’s unique needs, whether the goal is coping with a current challenge or making a significant life change.
For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - remote therapy can be just as effective as traditional in-person care. Research and clinical practice support its usefulness for a wide range of everyday mental health needs.
One major benefit is flexibility. People can connect with a therapist in whatever format works best for them - video sessions, phone calls, live chat, or in-app messaging - making it easier to fit therapy into busy schedules and different living situations.
All therapists offering remote services are licensed professionals, and clients may choose to change therapists if they are seeking a different fit. Online therapy offers an adaptable option for accessing professional support when addressing common emotional and life challenges.