Ashley Simos
Direct, compassionate therapy for lasting change
Start with Ashley SimosLicensed · Professional · Cancel Anytime
About
Ashley Simos, LCSW, is a licensed clinical social worker who supports people navigating addiction, anxiety, depression, and ongoing stress. She often works with individuals who seem high-functioning to others, yet feel overwhelmed, stuck, or mentally drained internally.
Her style is direct, compassionate, and collaborative, with an emphasis on creating a space where clients can be honest, vulnerable, and fully human without fear of judgment. Ashley integrates evidence-based therapeutic techniques, along with humor, thoughtful challenge, and practical, real-world application to help clients translate insight into meaningful change beyond the therapy session.
When thoughts feel nonstop, emotions become difficult to manage, or familiar patterns keep repeating despite best intentions, Ashley approaches the work with steadiness and respect. She invites clients who are ready to make intentional changes to reach out and begin building a different way forward.
Her style is direct, compassionate, and collaborative, with an emphasis on creating a space where clients can be honest, vulnerable, and fully human without fear of judgment. Ashley integrates evidence-based therapeutic techniques, along with humor, thoughtful challenge, and practical, real-world application to help clients translate insight into meaningful change beyond the therapy session.
When thoughts feel nonstop, emotions become difficult to manage, or familiar patterns keep repeating despite best intentions, Ashley approaches the work with steadiness and respect. She invites clients who are ready to make intentional changes to reach out and begin building a different way forward.
- Location:
- New York, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Other areas of experience: Codependency, Communication problems, Control issues, Forgiveness, Impulsivity, Life purpose, Self-love, Young adult issues
Credentials & Verification
- Credentials: NY LCSW 101818
- NPI Number: 1295222032
- License: LCSW (New York)
Evidence-Based Support, Designed for Online Therapy
Ashley Simos uses evidence-based therapeutic techniques to help clients make changes that show up in everyday life, not just during sessions. A key part of her work is practical skills-building, which can be especially helpful when stress, anxiety, or depression feel like they are taking over your attention and energy. Sessions may focus on noticing unhelpful patterns, testing new responses, and practicing strategies you can use between appointments.She also takes a direct, collaborative approach that balances compassion with thoughtful challenge. For people dealing with addiction or repeating cycles they hoped were behind them, this style can support clearer insight, stronger follow-through, and more grounded decision-making. Humor and real-world application may be part of the process, helping therapy feel more human and sustainable.
Finding the right approach is not something clients have to figure out alone. Ashley works with clients to clarify goals, understand what has and has not worked in the past, and choose a direction that fits their needs and preferences.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. This can make it easier to stay consistent, get support in the moment, and fit therapy into a busy schedule.
How much experience does Ashley Simos have?
Ashley Simos has 8 years of experience.
Is Ashley Simos a licensed therapist?
Yes. Ashley Simos is an LCSW (Licensed Clinical Social Worker) and is licensed in New York (NY LCSW 101818).
In which languages does Ashley Simos provide therapy?
Ashley Simos provides therapy in English.
Where is Ashley Simos located?
Ashley Simos is located in New York.
How can I work with Ashley Simos as my therapist?
You can work with Ashley Simos through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Ashley Simos work with international clients?
No. Ashley Simos does not currently work with international clients.
How much does therapy with Ashley Simos cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.