Ashley Major
Support for anxiety, relationships, and self-esteem
Start with Ashley MajorLicensed · Professional · Cancel Anytime
About
Ashley Major is a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 7 years of professional experience supporting clients through a range of everyday and life-transition challenges. Her work often focuses on stress and anxiety, relationship concerns, parenting pressures, anger management, motivation, and self-esteem, with additional attention to building confidence and strengthening a sense of self-worth.
She approaches therapy as a collaborative process, helping clients explore what they are thinking and feeling in an atmosphere designed to be open, supportive, and free of judgment. Ashley Major understands that reaching out for help can feel like a big step, and she aims to meet clients with steadiness and respect as they begin working toward their goals.
She approaches therapy as a collaborative process, helping clients explore what they are thinking and feeling in an atmosphere designed to be open, supportive, and free of judgment. Ashley Major understands that reaching out for help can feel like a big step, and she aims to meet clients with steadiness and respect as they begin working toward their goals.
- Location:
- Pennsylvania, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Parenting issues, Anger management, Self esteem
Credentials & Verification
- Credentials: PA LCSW CW025594
- NPI Number: 1558045088
- License: LCSW (Pennsylvania)
Evidence-Based Support, Made Accessible Online
Ashley Major integrates evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, relationship strain, parenting challenges, anger, and self-esteem. These approaches are practical and skills-focused, often helping clients notice unhelpful patterns, understand what fuels emotional reactions, and practice new ways of responding in everyday situations.For anxiety and social stress, therapy may include learning tools to manage worry, build confidence, and strengthen coping strategies in real time. For relationship and communication concerns, sessions can focus on clarifying needs, improving how concerns are expressed, and developing healthier boundaries and expectations. When anger or overwhelm shows up, the work can emphasize identifying triggers, slowing down reactive cycles, and building steadier emotional regulation skills.
Finding the right approach is part of the process. Ashley Major works collaboratively with clients to understand goals, preferences, and what has or has not helped before, adjusting the pace and focus as therapy unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This format can make it easier to fit support into a busy schedule while still maintaining consistent progress between sessions.
How much experience does Ashley Major have?
Ashley Major has 7 years of professional experience providing therapy.
Is Ashley Major a licensed therapist?
Yes. Ashley Major is a Licensed Clinical Social Worker (LCSW) in Pennsylvania. License number: PA LCSW CW025594.
In which languages does Ashley Major provide therapy?
She provides therapy in English.
Where is Ashley Major located?
Ashley Major is located in Pennsylvania.
How can I work with Ashley Major as my therapist?
You can work with Ashley Major through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Ashley Major work with international clients?
No. Ashley Major does not currently work with international clients.
How much does therapy with Ashley Major cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.