Ashley Stock
New York LMHC for anxiety, depression, and life transitions
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About
Ashley Stock, LMHC, is a licensed mental health counselor practicing in New York with 13 years of experience. Her work centers on helping people address depression, anxiety, self-esteem concerns, and the challenges that come with life transitions. She also provides support for relationship and family issues, grief, parenting, career questions, compassion fatigue, and ADHD.
Ashley’s approach is grounded in collaboration and empathy. She uses a mix of targeted strategies to help clients strengthen coping skills, improve communication, and explore patterns that influence mood and behavior. She commonly works with young adults, women, and people managing workplace stress, social anxiety, or relationship difficulties.
Clients seeking clarity around life purpose, changes in family structure, or emotional regulation may find her practice a place to examine their experiences and set practical goals. Ashley aims to offer a steady, professional presence while clients explore personal priorities and consider next steps for growth and greater self-understanding.
Ashley’s approach is grounded in collaboration and empathy. She uses a mix of targeted strategies to help clients strengthen coping skills, improve communication, and explore patterns that influence mood and behavior. She commonly works with young adults, women, and people managing workplace stress, social anxiety, or relationship difficulties.
Clients seeking clarity around life purpose, changes in family structure, or emotional regulation may find her practice a place to examine their experiences and set practical goals. Ashley aims to offer a steady, professional presence while clients explore personal priorities and consider next steps for growth and greater self-understanding.
- Location:
- New York, United States
- Years Experience:
- 13
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Other areas of experience: Relationship issues, Family conflicts, Grief, Parenting issues, Career difficulties, Coaching, ADHD, Body image, Communication problems, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Postpartum depression, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LMHC 009025
- NPI Number: 1336774710
- License: LMHC (New York)
Remote sessions and therapeutic methods
Ashley Stock offers online sessions that combine structured skills work with person-centered support. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address patterns of thinking and to teach concrete skills for regulating emotions and managing stress. Those approaches are paired with Mindfulness techniques to increase present-moment awareness and with Solution-Focused and Motivational Interviewing strategies to clarify goals and identify steps forward.In practice, Ashley emphasizes collaboration: she and the client work together to prioritize concerns and select techniques that fit the client’s circumstances. Client-Centered Therapy provides a foundation for listening and exploration, while CBT and DBT supply targeted tools for addressing anxiety, mood changes, and relationship difficulties.
Remote appointments are available by video calls, phone sessions, live chat, or text-based messaging. These options allow flexible ways to engage in ongoing work, tailoring contact style and pacing to what best supports each person’s needs.
What is Ashley Stock's experience in the field?
SHE has 13 years of clinical experience working with issues such as depression, anxiety, self-esteem, life transitions, and related concerns.
What credentials does she hold?
Ashley Stock is a Licensed Mental Health Counselor, credentialed as NY LMHC 009025.
Which languages does she speak?
The profile lists English as the language used in sessions.
Where is she based?
She practices in New York.
How can clients work with her remotely?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. This profile indicates she is not accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her services.