
Dr. Arkaya "Kady" Williams-Abbott
Therapist specializing in addiction and relationships
Start with Dr. Arkaya “Kady” Williams-AbbottLicensed · Professional · Cancel Anytime


Therapist specializing in addiction and relationships
Start with Dr. Arkaya “Kady” Williams-AbbottLicensed · Professional · Cancel Anytime
Dr. Arkaya “Kady” Williams-Abbott works with adults facing relationship challenges, couples who want a stronger marriage, and individuals coping with depression or anxiety who want to feel more content. She also supports people adjusting to life transitions such as a move, a new job, or recent separation or divorce.
She is a licensed professional counselor in Alabama and brings 30 years of clinical experience serving adult men and women. Much of her work has focused on treating substance use disorders - including alcoholism and drug addictions - as well as supporting people living with serious mental illnesses.
Her approach is client-centered, drawing on Cognitive Behavioral Therapy, Motivational Interviewing, and the Stages of Change model to help clients set goals and make practical progress. Dr. Williams-Abbott also provides coaching and care for issues such as family conflict, trauma and abuse, grief, intimacy concerns, anger management, stress, self-esteem, and adapting to life changes.
She earned a Bachelor’s degree in Psychology from Auburn University and a Master’s degree in Counseling from the University of Alabama at Birmingham. Dr. Williams-Abbott recognizes that asking for help can be difficult, and she considers counseling one of the most meaningful investments a person can make in themselves. She aims to help bring clarity to the challenges clouding a person’s life and identifies as an ally.
For many common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been found to be comparable in effectiveness to traditional in-person care. This makes virtual counseling a viable option for addressing everyday mental health needs.
One major benefit is convenience and flexibility. People can connect with a therapist in the format that fits their schedule and comfort level, whether through video sessions, phone calls, live chat, or in-app messaging. That flexibility often makes it easier to maintain regular care.
Therapists available for online work are licensed professionals, and clients may choose to change therapists if they want a different fit. For many, online therapy provides an accessible way to receive consistent support while balancing life’s other responsibilities.