Arielle Speer
CBT therapist for OCD, anxiety, and autistic adults
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About
Arielle Speer is a licensed clinical social worker (LICSW, LCSW) who focuses on helping adults navigate OCD, anxiety disorders, and panic symptoms through Exposure and Response Prevention (ERP) therapy. She also works with autistic adults, supporting the development of practical coping skills, addressing autistic burnout, and strengthening nervous system regulation to better manage day-to-day stressors.
Grounded in Cognitive Behavioral Therapy (CBT), Arielle takes an empowering, goal-oriented approach that emphasizes steady change over perfection. She aims to meet clients where they are, offering support and structure as they build confidence, practice new strategies, and move through meaningful personal growth at a pace that fits their lives.
Grounded in Cognitive Behavioral Therapy (CBT), Arielle takes an empowering, goal-oriented approach that emphasizes steady change over perfection. She aims to meet clients where they are, offering support and structure as they build confidence, practice new strategies, and move through meaningful personal growth at a pace that fits their lives.
- Location:
- Missouri, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Coping with life changes
Other areas of experience: Self esteem, Career difficulties, Depression, Coaching, Compassion fatigue, Communication problems, Forgiveness, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Workplace issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: MA LICSW 125644, MO LCSW 2019027179
- NPI Number: 1538782420
- License: LCSW (Missouri), LCSW (Arkansas), LICSW (Massachusetts)
Therapeutic Approaches That Translate Well to Online Care
Arielle Speer draws from Cognitive Behavioral Therapy (CBT), a practical, skills-based approach that helps people notice unhelpful thought patterns and change the behaviors that keep anxiety and stress going. CBT can be especially useful when clients want clear strategies they can practice between sessions.She also incorporates Solution-Focused Therapy, which emphasizes strengths, workable next steps, and progress over perfection. This approach can be a good fit for clients who feel stuck and want help identifying realistic goals and small changes that add up over time. Mindfulness Therapy may also be used to build awareness of emotions and body cues, supporting steadier nervous system regulation and day-to-day coping.
Finding the right approach is part of the process. Arielle works collaboratively with clients to understand what they are dealing with, what they want to change, and what feels most comfortable, then adjusts the plan to match their needs and preferences.
Online therapy makes it easier to stay consistent with care through video calls, phone sessions, live chat, or text-based messaging. These options can support flexibility around work, energy levels, and changing schedules while still allowing meaningful therapeutic work with licensed professionals.
How much experience does Arielle Speer have?
Arielle Speer has 7 years of experience providing therapy.
Is Arielle Speer a licensed therapist?
Yes. Arielle Speer holds LICSW and LCSW credentials. License information provided includes MA LICSW 125644 and MO LCSW 2019027179.
In which languages does Arielle Speer provide therapy?
Arielle Speer provides therapy in English.
Where is Arielle Speer located?
Arielle Speer is located in Missouri.
How can I work with Arielle Speer as my therapist?
You can work with Arielle Speer through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your schedule and comfort level.
Does Arielle Speer work with international clients?
No. Arielle Speer does not currently work with international clients.
How much does therapy with Arielle Speer cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.