Arielle Gray
LCSW supporting anxiety, relationships, and life transitions
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About
Arielle Gray is a Licensed Clinical Social Worker with four years of clinical practice in Texas who works with adults facing anxiety, depression, stress, relationship concerns, and life transitions. Her background in crisis response informs a calm, supportive, and nonjudgmental stance that helps people explore difficult moments without pressure. She addresses both immediate coping needs and longer term patterns that affect wellbeing.
Arielle takes a practical, collaborative approach that emphasizes building insight and actionable skills. She uses cognitive behavioral techniques alongside attention to emotional awareness and self-reflection, guiding people as they identify unhelpful thoughts, strengthen healthier relationship patterns, and develop tools for navigating change. Her work includes attention to attachment issues, communication problems, self-esteem, and questions about life purpose.
Whether someone is managing a midlife transition, recovering from trauma, or seeking clearer direction in relationships, Arielle offers steady support aimed at helping each person move forward at their own pace. She aims to make beginning therapy approachable by focusing on concrete steps and shared goals.
Arielle takes a practical, collaborative approach that emphasizes building insight and actionable skills. She uses cognitive behavioral techniques alongside attention to emotional awareness and self-reflection, guiding people as they identify unhelpful thoughts, strengthen healthier relationship patterns, and develop tools for navigating change. Her work includes attention to attachment issues, communication problems, self-esteem, and questions about life purpose.
Whether someone is managing a midlife transition, recovering from trauma, or seeking clearer direction in relationships, Arielle offers steady support aimed at helping each person move forward at their own pace. She aims to make beginning therapy approachable by focusing on concrete steps and shared goals.
- Location:
- Texas, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Attachment issues, Communication problems, Life purpose, Midlife crisis, Post-traumatic stress, Self-harm, Self-love, Young adult issues
Credentials & Verification
- Credentials: TX LCSW 112322
- NPI Number: 1790542116
- License: LCSW (Texas)
Remote sessions combining practical skills and emotional awareness
Arielle provides online care that blends cognitive behavioral techniques with work on emotional awareness and self-reflection. In video and phone sessions she helps clients identify thought patterns that contribute to stress and anxiety, then practices alternative ways of thinking and behaving. Parallel attention to emotions supports deeper understanding of relationship patterns and self-esteem concerns.
Her background in crisis response means she can help people create immediate coping strategies while also addressing longer term concerns such as attachment, communication, and recovery from trauma. Therapy is collaborative: goals are set together and progress is reviewed so the pace and focus match each person’s needs.
Available formats include video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences and schedules.
What is Arielle's experience?
Arielle Gray has four years of clinical experience working as a licensed social worker.
What credentials does she hold?
She is a Licensed Clinical Social Worker (LCSW) and holds license TX LCSW 112322.
Which languages does she use in sessions?
This profile indicates she conducts sessions in English.
Where is Arielle based?
She practices in Texas according to the information provided.
How can clients work with her remotely?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. The profile indicates she is not accepting international clients.
What does it cost to work with Arielle?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.