Ariel Brogdon
Oklahoma LMFT offering tailored, interactive therapy for anxiety
Start with Ariel BrogdonLicensed · Professional · Cancel Anytime
About
Ariel Brogdon, LMFT, is a licensed marital and family therapist practicing in Oklahoma who brings three years of focused clinical work to people navigating stress, anxiety, relationship concerns, parenting challenges, self-esteem struggles, and life transitions. She also addresses commitment and control issues, communication difficulties, forgiveness, self-love, social anxiety and phobia, workplace tensions, and concerns common in young adulthood. Ariel frames her work around clear goals and practical steps while attending to each person’s individual needs.
Ariel’s style is described as uplifting and interactive; she blends cognitive-behavioral, narrative, and solution-focused techniques to design sessions that reflect what each person finds most useful. Meetings and treatment plans are tailored to the concerns presented, with attention to fairness, sensitivity, and empathy. Her approach supports people who are ready to do the reflective, sometimes vulnerable work involved in change.
Licensed in Oklahoma (OK LMFT 11700), Ariel aims to come alongside clients offering guidance and collaborative support as they pursue healthier ways of coping and relating. She welcomes inquiries from English-speaking individuals interested in exploring these areas.
Ariel’s style is described as uplifting and interactive; she blends cognitive-behavioral, narrative, and solution-focused techniques to design sessions that reflect what each person finds most useful. Meetings and treatment plans are tailored to the concerns presented, with attention to fairness, sensitivity, and empathy. Her approach supports people who are ready to do the reflective, sometimes vulnerable work involved in change.
Licensed in Oklahoma (OK LMFT 11700), Ariel aims to come alongside clients offering guidance and collaborative support as they pursue healthier ways of coping and relating. She welcomes inquiries from English-speaking individuals interested in exploring these areas.
- Location:
- Oklahoma, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Other areas of experience: Commitment issues, Communication problems, Control issues, Forgiveness, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: OK LMFT 11700
- NPI Number: 1336924760
- License: LMFT (Oklahoma)
Remote care that combines practical strategies and personal narrative
Ariel uses cognitive-behavioral techniques to help people identify unhelpful thinking and learn concrete skills for reducing stress and anxiety. She complements this with narrative work to examine and reframe personal stories that shape relationships and self-image. Solution-focused methods are used to set short-term, achievable goals and build momentum toward meaningful change.
Sessions are collaborative and interactive, with Ariel tailoring plans to the individual concerns presented. People who prefer a goal-oriented approach that also attends to personal meaning may find this combination a good fit. Ariel emphasizes fairness, sensitivity, and an encouraging pace as she works alongside each person.
Remote sessions are available via video, phone, live chat, and text-based messaging. These options allow for flexible ways to engage in therapy while maintaining the same therapeutic approaches and individualized planning used in Ariel’s in-person practice.
How long has Ariel been practicing?
Ariel has three years of clinical experience as a licensed therapist.
What are Ariel's professional credentials?
She is a Licensed Marital and Family Therapist, OK LMFT 11700.
Which languages does Ariel work in?
Sessions are conducted in English.
Where is Ariel based?
Ariel is licensed and practices in Oklahoma.
What ways can people meet with Ariel?
She offers video calls, phone sessions, live chat, and text-based messaging.
Does Ariel accept international clients?
The profile indicates she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Ariel?
To begin, use the Start Therapy button and complete a short matching questionnaire.