Anuja Khadka
Trauma-informed support for anxiety and healthier relationships
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About
Anuja Khadka is a Licensed Clinical Social Worker (LCSW), a mental health professional with advanced training in clinical social work, who supports adults navigating anxiety and the effects of generational, developmental, and attachment trauma. Her work is trauma-informed and centered on helping clients make sense of how earlier experiences can shape current emotions, patterns, and relationships.
She integrates inner child healing with psychodynamic insight, inviting thoughtful exploration of long-standing beliefs and coping strategies while also offering practical tools clients can use in daily life. Through a compassionate and collaborative process, Anuja helps clients strengthen self-trust, gain clarity, and create a healthier relationship with themselves and others.
Sessions often focus on building more fulfilling connections, learning to set boundaries without guilt, and developing a steadier sense of self-esteem. With an approach grounded in evidence-based therapeutic techniques and a commitment to meaningful, lasting change, she works alongside clients as they move toward greater resilience and emotional well-being.
She integrates inner child healing with psychodynamic insight, inviting thoughtful exploration of long-standing beliefs and coping strategies while also offering practical tools clients can use in daily life. Through a compassionate and collaborative process, Anuja helps clients strengthen self-trust, gain clarity, and create a healthier relationship with themselves and others.
Sessions often focus on building more fulfilling connections, learning to set boundaries without guilt, and developing a steadier sense of self-esteem. With an approach grounded in evidence-based therapeutic techniques and a commitment to meaningful, lasting change, she works alongside clients as they move toward greater resilience and emotional well-being.
- Location:
- Florida, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Credentials & Verification
- Credentials: FL LCSW SW24589
- NPI Number: 1982358727
- License: LCSW (Florida)
Trauma-Informed Therapy Approaches, Delivered Online
Anuja Khadka uses evidence-based therapeutic techniques to help adults work through anxiety and the effects of trauma in a grounded, supportive way. Psychodynamic insight focuses on understanding how earlier experiences and relationship patterns can influence thoughts, emotions, and reactions today, which can be especially helpful for recurring stress, low self-esteem, and relationship struggles.Her work also incorporates inner child healing, an approach that helps clients reconnect with younger parts of themselves that may still carry fear, shame, or unmet needs. This can support people who notice old emotional wounds showing up in current life, including difficulty setting boundaries or feeling safe in closeness. Trauma-informed care guides the pace and style of therapy so conversations and skills-building stay aligned with what feels manageable and useful.
Finding the right approach is part of the process. Anuja collaborates with clients to clarify goals, identify what is most pressing, and adjust strategies to fit preferences and comfort level over time.
Online therapy makes this work more accessible and flexible. Clients can meet by video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into real life while still having consistent connection and momentum between sessions.
How much experience does Anuja Khadka have?
Anuja Khadka has 6 years of experience providing therapy and support to adults.
Is Anuja Khadka a licensed therapist?
Yes. Anuja Khadka is licensed as an LCSW (Licensed Clinical Social Worker). Her license is listed as FL LCSW SW24589.
In which languages does Anuja Khadka provide therapy?
Anuja Khadka provides therapy in English.
Where is Anuja Khadka located?
Anuja Khadka is located in Florida.
How can I work with Anuja Khadka as my therapist?
You can work with Anuja Khadka through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Anuja Khadka work with international clients?
No. Anuja Khadka does not currently work with international clients.
How much does therapy with Anuja Khadka cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.