Annis Reyes Frias
LCSW helping adults manage anxiety, trauma, and relationships
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About
Annis Reyes Frias is an LCSW licensed in Illinois and Arizona with 13 years of clinical experience. She works with adults experiencing stress, anxiety, depression, relationship challenges, trauma and abuse, and major life changes. Her focus includes self-esteem, communication difficulties, divorce or separation, and exploring life purpose and self-love.
Her practice combines cognitive behavioral strategies, trauma-informed care, and mindfulness techniques to help people identify unhelpful thought patterns, develop coping skills, and process painful experiences. She also integrates EMDR and hypnotherapy when appropriate and applies client-centered principles to tailor work to each person's goals. She aims to help adults build practical tools for managing symptoms, improving connections, and moving forward with clearer direction.
Her practice combines cognitive behavioral strategies, trauma-informed care, and mindfulness techniques to help people identify unhelpful thought patterns, develop coping skills, and process painful experiences. She also integrates EMDR and hypnotherapy when appropriate and applies client-centered principles to tailor work to each person's goals. She aims to help adults build practical tools for managing symptoms, improving connections, and moving forward with clearer direction.
- Location:
- Arizona, United States
- Years Experience:
- 13
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Coping with life changes, Communication problems, Divorce and separation, Life purpose, Self-love
Credentials & Verification
- Credentials: IL LCSW 149027372, AZ LCSW 23343
- NPI Number: 1104470004
- License: LCSW (Illinois), LCSW (Arizona)
Remote therapy and approaches
Annis uses Cognitive Behavioral Therapy to help clients recognize patterns of thinking and behavior that contribute to anxiety, depression, and stress. CBT sessions involve collaborative goal-setting, skill practice, and concrete strategies to change unhelpful habits of mind.For individuals processing traumatic memories she offers EMDR alongside trauma-informed care, and she may incorporate hypnotherapy and mindfulness techniques to support regulation and grounding. EMDR is presented as a structured method to work through distressing experiences, while mindfulness practices encourage present-moment awareness and stress reduction.
Telehealth options include video calls and phone sessions, along with live chat and text-based messaging. These formats support ongoing collaboration and can fit adults seeking structured skill building, trauma processing, improved communication, or help navigating life transitions.
What is Annis Reyes Frias's professional background?
She has 13 years of professional work experience and is licensed as a clinical social worker.
What credentials and licenses does she hold?
She is an LCSW with license details IL LCSW 149027372 and AZ LCSW 23343.
Which languages does she speak?
This profile indicates she provides services in English and Spanish.
Where is she located?
She is based in Arizona.
How can clients meet with her?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. The profile indicates she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.