Anne Sherman
Support for stress and anxiety, grounded in evidence-based care
Start with Anne ShermanLicensed · Professional · Cancel Anytime
About
Anne Sherman, LCSW, is a licensed clinical social worker in Pennsylvania with 13 years of experience supporting people who feel overwhelmed by stress and anxiety. Her work centers on compassionate, evidence-based therapeutic techniques that are designed to help clients strengthen resilience, steady their emotions, and build practical coping tools they can use in everyday life.
She recognizes that no two people experience anxiety in the same way, and she approaches therapy as an individualized process shaped by each client’s goals, personality, and circumstances. Anne aims to offer a steady, supportive space where clients can talk through what feels difficult, better understand patterns that keep them stuck, and practice new strategies that support lasting change.
Drawing on a decade-plus of clinical experience, she brings insight into the many ways stress can affect mood, relationships, and daily functioning. Anne is especially focused on empowering younger clients to navigate anxiety with greater confidence and to pursue meaningful personal growth through a collaborative therapeutic relationship that respects each person’s lived experience.
She recognizes that no two people experience anxiety in the same way, and she approaches therapy as an individualized process shaped by each client’s goals, personality, and circumstances. Anne aims to offer a steady, supportive space where clients can talk through what feels difficult, better understand patterns that keep them stuck, and practice new strategies that support lasting change.
Drawing on a decade-plus of clinical experience, she brings insight into the many ways stress can affect mood, relationships, and daily functioning. Anne is especially focused on empowering younger clients to navigate anxiety with greater confidence and to pursue meaningful personal growth through a collaborative therapeutic relationship that respects each person’s lived experience.
- Location:
- Pennsylvania, United States
- Years Experience:
- 13
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety
Credentials & Verification
- Credentials: PA LCSW CW027130
- NPI Number: 1972932457
- License: LCSW (Pennsylvania)
Evidence-Based Support for Anxiety, From Anywhere
Anne Sherman, LCSW, uses evidence-based therapeutic techniques to help clients respond to stress and anxiety with more clarity and steadiness. In practical terms, this often means learning skills you can apply between sessions to handle worry, overwhelm, and difficult emotions more effectively.One common evidence-based direction in anxiety work focuses on noticing unhelpful thought patterns and practicing new ways to relate to them. Another emphasizes building coping strategies and resilience by strengthening day-to-day habits, emotional regulation skills, and problem-solving. Many people also benefit from approaches that prioritize collaboration and a supportive therapeutic relationship, especially when stress has begun to affect motivation, confidence, or personal growth.
Finding the right approach is part of the process. Anne works collaboratively with clients to understand what they are experiencing, what they want to change, and what feels most workable, then adjusts the pace and focus to match their goals and preferences.
Online therapy can make it easier to start and stay consistent. Sessions may happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, commuting constraints, and different communication styles.
How much experience does Anne Sherman have?
Anne Sherman has 13 years of experience providing therapy.
Is Anne Sherman a licensed therapist?
Yes. Anne Sherman is an LCSW (Licensed Clinical Social Worker) and is licensed in Pennsylvania as PA LCSW CW027130.
In which languages does Anne Sherman provide therapy?
Anne Sherman provides therapy in English.
Where is Anne Sherman located?
Anne Sherman is located in Pennsylvania.
How can I work with Anne Sherman as my therapist?
You can work with Anne Sherman through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your needs.
Does Anne Sherman work with international clients?
No. Anne Sherman does not currently work with international clients.
How much does therapy with Anne Sherman cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.