Anna Hallinan
Warm, trauma-informed therapy for individuals and couples
Start with Anna HallinanLicensed · Professional · Cancel Anytime
About
Anna Hallinan, LCSW, CSW, provides warm, client-centered therapy for individuals and couples who are dealing with anxiety, trauma, grief, shame, shifts in identity, and relationship strain. Her work is designed to help people slow down, reflect with curiosity, and rebuild connection - both internally and with the people who matter most.
Her approach blends evidence-based therapeutic techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and somatic practices that support awareness of the mind-body connection. Anna works collaboratively and relationally, with an emphasis on helping clients feel seen, heard, and met with compassion as they move toward meaningful change.
Anna’s practice is inclusive and trauma-informed, and it is grounded in Health at Every Size (HAES) and fat-positive therapy values. She has a special interest in supporting concerns related to body image, emotional overwhelm, and disconnection within intimate relationships, offering a steady and attuned presence for clients doing deep inner work or working to regain stability during difficult life transitions.
Anna earned her Master’s in Social Work from Metropolitan State University and is a Licensed Clinical Social Worker in Colorado. She brings experience from both private practice and community mental health settings.
Her approach blends evidence-based therapeutic techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and somatic practices that support awareness of the mind-body connection. Anna works collaboratively and relationally, with an emphasis on helping clients feel seen, heard, and met with compassion as they move toward meaningful change.
Anna’s practice is inclusive and trauma-informed, and it is grounded in Health at Every Size (HAES) and fat-positive therapy values. She has a special interest in supporting concerns related to body image, emotional overwhelm, and disconnection within intimate relationships, offering a steady and attuned presence for clients doing deep inner work or working to regain stability during difficult life transitions.
Anna earned her Master’s in Social Work from Metropolitan State University and is a Licensed Clinical Social Worker in Colorado. She brings experience from both private practice and community mental health settings.
- Location:
- Colorado, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Credentials & Verification
- Credentials: CO LCSW CSW.09932655
- NPI Number: 1598515645
- License: LCSW (Colorado)
Evidence-Based Support, Made Flexible Online
Anna Hallinan integrates evidence-based therapeutic techniques to help clients navigate anxiety, trauma-related stress, grief, shame, and relationship challenges in practical, supportive ways.Acceptance and Commitment Therapy (ACT) focuses on clarifying values and building skills to respond differently to difficult thoughts and feelings, so clients can move toward the life and relationships they want. Cognitive Behavioral Therapy (CBT) helps identify patterns in thoughts, emotions, and behaviors, then practice new strategies that support steadier mood and more effective coping. Mindfulness-based and somatic practices add a body-aware layer, helping clients notice stress responses, reconnect with present-moment experience, and build tools for emotional regulation and grounded connection.
Finding the right approach is part of the work. Anna collaborates with clients to understand what they are hoping to change, what has and has not helped in the past, and what pace feels sustainable, then adjusts the therapy process to match their goals and preferences.
Online therapy can make consistent support easier to access. Clients can meet through video calls or phone sessions, or use live chat and text-based messaging when that format fits best, allowing therapy to stay connected to real life and changing schedules.
How much experience does Anna Hallinan have?
Anna Hallinan has 4 years of experience providing therapy.
Is Anna Hallinan a licensed therapist?
Yes. Anna Hallinan holds the credentials LCSW and CSW and is licensed in Colorado. License details: CO LCSW CSW.09932655.
In which languages does Anna Hallinan provide therapy?
Anna Hallinan provides therapy in English.
Where is Anna Hallinan located?
Anna Hallinan is located in Colorado.
How can I work with Anna Hallinan as my therapist?
You can work with Anna Hallinan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Anna Hallinan work with international clients?
No. Anna Hallinan does not currently work with international clients.
How much does therapy with Anna Hallinan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.