Anna Hallinan
Trauma-informed, body-positive therapist using ACT and mindfulness
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About
Anna Hallinan, LCSW, CSW, is a Colorado clinician who works with individuals and couples navigating anxiety, depression, trauma, and relationship strain. She focuses on supporting people through grief, identity shifts, shame, and the practical challenges that arise during life transitions. Her practice attends closely to concerns around body image, eating and food-related issues, and dynamics that stem from family of origin.
Her work integrates acceptance-based and cognitive strategies alongside mindfulness and somatic techniques to encourage embodied, sustainable change. Anna centers a relational and collaborative stance, inviting clients to explore patterns, clarify values, and experiment with new ways of relating to self and others. Her approach is trauma-informed and informed by Health at Every Size and fat-positive therapy principles.
Anna holds a Master of Social Work from Metropolitan State University and maintains licensure as an LCSW in Colorado. She brings experience from both community mental health and outpatient settings and seeks to create a steady, compassionate environment for people doing deep internal work or trying to regain their footing.
Her work integrates acceptance-based and cognitive strategies alongside mindfulness and somatic techniques to encourage embodied, sustainable change. Anna centers a relational and collaborative stance, inviting clients to explore patterns, clarify values, and experiment with new ways of relating to self and others. Her approach is trauma-informed and informed by Health at Every Size and fat-positive therapy principles.
Anna holds a Master of Social Work from Metropolitan State University and maintains licensure as an LCSW in Colorado. She brings experience from both community mental health and outpatient settings and seeks to create a steady, compassionate environment for people doing deep internal work or trying to regain their footing.
- Location:
- Colorado, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Credentials & Verification
- Credentials: CO LCSW CSW.09932655
- NPI Number: 1598515645
- License: LCSW (Colorado)
Remote sessions combining acceptance, cognitive, mindfulness, and somatic tools
Anna offers online sessions that draw on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness practices, and somatic techniques. In plain terms, ACT can help clients identify what matters to them and take committed action even when feelings are difficult. CBT offers practical ways to notice unhelpful thinking patterns and develop alternative habits. Mindfulness and somatic practices support attention to bodily experience and regulation, helping people feel more grounded in day-to-day life.
Her remote format is collaborative: goals, pacing, and strategies are chosen together with the person or couple in session. This approach can fit someone looking for both skill-building and deeper exploration of emotional or relational patterns. Sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences and needs.
How much clinical experience does Anna have?
Anna has four years of clinical experience working in both community mental health and outpatient settings.
What are Anna's professional credentials and license details?
She is a Licensed Clinical Social Worker with credentials LCSW, CSW and holds the license CO LCSW CSW.09932655.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is Anna located?
Anna practices in the state of Colorado.
What ways can clients work with Anna remotely?
Clients can meet with her via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
The profile indicates that Anna does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone get started with Anna?
To begin, use the Start Therapy button and complete the short matching questionnaire to be connected.