Ann Greco

Ann Greco, LMHC, practices in Florida and brings 24 years of clinical experience. Her work addresses a broad range of concerns including stress, anxiety, career matters, depression, coping with life changes, addictions, relationship and family issues, grief, intimacy-related concerns, parenting, anger, self esteem, bipolar disorder, compassion fatigue, and ADHD. Additional focus areas include first responder issues, forgiveness, isolation and loneliness, life purpose, and self-love.

She uses research-based techniques within an eclectic framework, tailoring interventions to the needs of each individual rather than forcing a single model. Ann is trained in Cognitive-Behavioral Therapy, Rational Emotive Behavioral Therapy, Family Systems Therapy, and the Solution-Focused Brief Therapy model, and she draws from these methods when building collaborative treatment plans.

The practice emphasizes making space for difficult conversations, addressing practical concerns, and developing skills to manage present challenges. Sessions typically include assessment of goals and agreement on steps to address them, with an emphasis on working together to identify manageable, concrete actions.