Ann Greco
Therapy and coaching for resilient, goal-driven change
Start with Ann GrecoLicensed · Professional · Cancel Anytime
About
Ann Greco is a Florida Licensed Mental Health Counselor (LMHC) who supports adults navigating the kinds of challenges that can disrupt daily life and derail goals, including depression, anxiety, and bipolar disorder. With 24 years of experience, she has helped thousands of people build steadier footing, strengthen coping skills, and move forward with greater clarity and confidence.
In addition to clinical therapy, Ann mentors success-focused entrepreneurs, professionals, and leaders who want to perform at their best by working through anxiety, self-doubt, and insecurity. Her work is grounded in research-based methods and shaped by an eclectic style, meaning she adapts the process to the individual rather than forcing a one-size-fits-all technique.
Ann is trained in Cognitive Behavioral Therapy (CBT), a practical approach that focuses on identifying unhelpful thought patterns and building healthier responses. She also draws from Rational Emotive Behavioral Therapy (REBT), Family Systems Therapy, and Solution-Focused Brief Therapy to support meaningful change in a way that aligns with each client’s needs and lived experience.
She values creating a space where difficult conversations can happen with care, issues can be addressed directly, and treatment planning is collaborative and tailored. Ann recognizes the courage it takes to reach out and aims to meet clients with steady support and purposeful guidance.
In addition to clinical therapy, Ann mentors success-focused entrepreneurs, professionals, and leaders who want to perform at their best by working through anxiety, self-doubt, and insecurity. Her work is grounded in research-based methods and shaped by an eclectic style, meaning she adapts the process to the individual rather than forcing a one-size-fits-all technique.
Ann is trained in Cognitive Behavioral Therapy (CBT), a practical approach that focuses on identifying unhelpful thought patterns and building healthier responses. She also draws from Rational Emotive Behavioral Therapy (REBT), Family Systems Therapy, and Solution-Focused Brief Therapy to support meaningful change in a way that aligns with each client’s needs and lived experience.
She values creating a space where difficult conversations can happen with care, issues can be addressed directly, and treatment planning is collaborative and tailored. Ann recognizes the courage it takes to reach out and aims to meet clients with steady support and purposeful guidance.
- Location:
- Florida, United States
- Years Experience:
- 24
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Career difficulties, Depression, Coping with life changes, Coaching
Other areas of experience: Addictions, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Compassion fatigue, ADHD, First responder issues, Forgiveness, Isolation / loneliness, Life purpose, Self-love
Therapeutic approach:Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: FL LMHC MH7091
- NPI Number: 1649323999
- License: LMHC (Florida)
Evidence-Based Strategies, Delivered Online
Ann Greco draws from Cognitive Behavioral Therapy (CBT), a practical, skills-focused approach that helps clients notice patterns in thoughts, feelings, and behaviors and then practice more helpful responses. CBT is often used when stress, anxiety, low mood, or self-doubt starts to interfere with work, relationships, or daily routines.She is also trained in Solution-Focused Brief Therapy, which emphasizes strengths, clear goals, and small, measurable steps forward. This approach can be especially useful for people who want momentum during a life change, career transition, or a period of burnout. Ann additionally incorporates principles from Rational Emotive Behavioral Therapy (REBT), which supports clients in challenging rigid beliefs that can fuel distress and keep them stuck.
Finding the right approach is part of the process. Ann collaborates with clients to understand what they are dealing with, what they want to change, and what style of support fits best, then tailors the work accordingly.
Online therapy makes it easier to stay consistent with care. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or when meeting in person is not practical.
How much experience does Ann Greco have?
Ann Greco has 24 years of experience.
Is Ann Greco a licensed therapist?
Yes. Ann Greco is a Licensed Mental Health Counselor (LMHC) in Florida. Her license is FL LMHC MH7091.
In which languages does Ann Greco provide therapy?
Ann Greco provides therapy in English.
Where is Ann Greco located?
Ann Greco is located in Florida.
How can I work with Ann Greco as my therapist?
You can work with Ann Greco through video calls, phone sessions, live chat, or text-based messaging.
Does Ann Greco work with international clients?
Yes. Ann Greco works with international clients.
How much does therapy with Ann Greco cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.