Ann Ellison
Support for anxiety, trauma, and confidence building
Start with Ann EllisonLicensed · Professional · Cancel Anytime
About
Ann Ellison is a UK-credentialed therapist and a member of the BACP (British Association for Counselling and Psychotherapy), a professional body that supports standards in counselling and psychotherapy. With 12 years of professional experience, she supports adults who are navigating stress and anxiety, the effects of trauma and abuse, and challenges with anger management.
Her work also focuses on motivation, self-esteem, and building confidence, especially when life feels stuck or overwhelming. Ann aims to foster a calm, welcoming space where clients can speak openly about thoughts and feelings and feel met with respect rather than judgment.
She recognises that beginning therapy can take real courage, and she approaches each new client with warmth and steady support as they start making sense of what is happening and what they want to change.
Her work also focuses on motivation, self-esteem, and building confidence, especially when life feels stuck or overwhelming. Ann aims to foster a calm, welcoming space where clients can speak openly about thoughts and feelings and feel met with respect rather than judgment.
She recognises that beginning therapy can take real courage, and she approaches each new client with warmth and steady support as they start making sense of what is happening and what they want to change.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 16
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Other areas of experience: Relationship issues, Grief, Sleeping disorders, Career difficulties, Coping with life changes, ADHD
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Therapeutic Approaches That Translate Well to Online Care
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting pulled into them, while also building commitment to actions that align with personal values. It can be especially useful when stress, anxiety, or low mood makes life feel narrowed or stuck.Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that looks at how thoughts, emotions, and behaviours influence one another. It often supports clients who want tools for managing anxiety, building confidence, or changing patterns that keep showing up in relationships or day-to-day life.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy that can help people process distressing experiences in a guided way. It is often used when past events continue to feel present or disruptive.
Finding the right fit is part of the process. Ann Ellison works collaboratively, taking time to understand a client’s needs, goals, and preferences, and then shaping sessions around what feels most helpful and sustainable.
Online therapy can make support easier to access and maintain. Clients can meet by video calls or phone sessions, or choose live chat or text-based messaging for added flexibility between sessions.
How much experience does Ann Ellison have?
Ann Ellison has 16 years of experience supporting clients through a range of concerns, including stress, anxiety, and self-esteem challenges.
Is Ann Ellison a licensed therapist?
Yes. Ann Ellison holds the BACP credential.
In which languages does Ann Ellison provide therapy?
Ann Ellison provides therapy in English.
Where is Ann Ellison located?
Ann Ellison is located in the United Kingdom.
How can I work with Ann Ellison as my therapist?
You can work with Ann Ellison through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose a format that fits your schedule, comfort level, and communication style.
Does Ann Ellison work with international clients?
No. Ann Ellison does not currently work with international clients.
How much does therapy with Ann Ellison cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.