
Anjanette Morton
Compassionate New York therapist for life transitions
Start with Anjanette MortonLicensed · Professional · Cancel Anytime


Compassionate New York therapist for life transitions
Start with Anjanette MortonLicensed · Professional · Cancel Anytime
Anjanette Morton is a compassionate, open-minded therapist licensed in New York as a Licensed Mental Health Counselor (NY LMHC 013019) with five years of clinical experience. She works with people facing stress, anxiety, addictions, trauma and abuse, grief, depression, women’s issues, life transitions, and complex PTSD, offering a calm and supportive environment for exploration and growth.
Her therapeutic approach draws primarily on Cognitive Behavioral Therapy (CBT), with integrations from Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). She also incorporates bibliotherapy and appropriate use of humor to complement evidence-based interventions. Anjanette emphasizes empathy, patience, and respect for each person as the expert on their own life.
Therapy with Anjanette is collaborative - she invites clients to lead while she gently explores and challenges thoughts, emotions, and behaviors to foster positive, sustainable change. In a first session she will spend time getting to know the client, discussing current challenges, and clarifying therapeutic goals.
If client and therapist agree to continue, Anjanette will work with the client to examine roots of distress and develop personalized strategies. Her hope is to spark insight and moments of joy while providing practical tools to manage overwhelming emotions or stress and to improve overall well-being.