Anita Aasen
LCSW specializing in grief, anxiety, and life transitions
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About
Anita Aasen, LCSW, LICSW, brings three decades of clinical social work to her practice in New York. She works with individuals, families, and couples across a broad range of concerns including grief, anxiety, depression, stress, relationship and family issues, trauma and abuse, addictions, and challenges such as parenting, career changes, and sleep difficulties. Her scope also includes work with bipolar disorder, ADHD, compassion fatigue, and coping with life transitions.
Anita holds certificates as a Certified Grief Informed Professional and a Certified Advanced Grief Counseling Specialist. She has trained in cognitive behavioral therapy and mindfulness and has professional experience as a substance abuse counselor with extensive familiarity with 12-step programs and Smart Recovery. Her approach is rooted in client-centered practice and draws from evidence-informed methods, using therapeutic conversation to identify strengths and practical strategies. She values moments of levity, gratitude, and spiritual exploration as part of the healing process and emphasizes the resilience people discover as they move through loss and change.
Anita holds certificates as a Certified Grief Informed Professional and a Certified Advanced Grief Counseling Specialist. She has trained in cognitive behavioral therapy and mindfulness and has professional experience as a substance abuse counselor with extensive familiarity with 12-step programs and Smart Recovery. Her approach is rooted in client-centered practice and draws from evidence-informed methods, using therapeutic conversation to identify strengths and practical strategies. She values moments of levity, gratitude, and spiritual exploration as part of the healing process and emphasizes the resilience people discover as they move through loss and change.
- Location:
- New York, United States
- Years Experience:
- 30
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue
Other areas of experience: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, ADHD, Cancer, Communication problems, Life purpose, Multicultural concerns, Postpartum depression, Self-harm, Self-love, Young adult issues
Credentials & Verification
- Credentials: ME LCSW LC21283, VT LICSW 089.0134705
- NPI Number: 1740569581
- License: LCSW (New York), LCSW (Maine), LICSW (Vermont), LCSW (Utah)
Remote sessions and therapeutic approach
Anita integrates client-centered therapy with cognitive behavioral techniques and dialectical behavior strategies to structure remote work. The client-centered component prioritizes the individual or family goals the person brings to sessions, while CBT offers practical tools to notice and shift unhelpful thinking and behavior patterns. DBT-informed skills are introduced when emotion regulation, distress tolerance, or interpersonal effectiveness are central concerns.
She frames online sessions as collaborative work tailored to each person’s priorities, combining reflection with concrete skills practice and problem-solving. Remote appointments are available by video calls, phone sessions, live chat, or text-based messaging, and services are offered to clients both within the United States and internationally. Those who prefer stepwise skill-building, grief-focused support, or a conversational, goal-oriented style may find this blend of approaches a fit for their needs.
How much clinical experience does Anita have?
Anita Aasen has 30 years of experience as a licensed clinical social worker.
What credentials and licenses does she hold?
She holds the credentials LCSW and LICSW and is licensed as ME LCSW LC21283 and VT LICSW 089.0134705.
Which languages does she use in sessions?
Sessions are conducted in English, as listed on the profile.
Where is Anita based?
She is located in New York.
What ways can clients work with her remotely?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
Yes. The profile indicates she accepts international clients.
How is cost determined?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Anita?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.