Angela Totman

Angela Totman

Texas LPC supporting resilience, coping, and self-esteem

Start with Angela Totman

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About

Angela Totman is a Licensed Professional Counselor (LPC) based in Texas who brings two decades of counseling experience to her work. She earned a Master of Education in Counseling and Guidance from The University of Texas Rio Grande Valley and has spent much of her career in education, primarily serving as a school counselor. Her background includes grief and crisis counseling, suicide prevention, intervention and postvention, and work focused on self-esteem development using trauma-informed care practices.

Angela integrates evidence-based methods to support people across the lifespan, including children, adolescents, and adults. She aims to help individuals heal from past wounds, strengthen coping skills, and navigate life transitions while building resilience and fostering personal growth. Her therapeutic approach emphasizes collaboration and the development of practical strategies to move toward a more fulfilled and authentic life.

Outside of her professional role, she enjoys exercising, running, spending time in nature, reading, and being with family. These interests inform a grounded perspective that she brings to her counseling relationships.
Location:
Texas, United States
Years Experience:
20
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: TX LPC 82475
  • NPI Number: 1104134485
  • License: LPC (Texas)

Remote Counseling Options and Approaches

Angela uses a combination of structured, evidence-based techniques adapted for remote sessions. Cognitive Behavioral Therapy helps identify and shift unhelpful thinking and behavior patterns to reduce distress and build practical coping skills. Rational Emotive Behavior Therapy offers a direct way to examine beliefs that contribute to emotional upset and to replace them with more effective perspectives.

Solution-Focused Therapy and psychoeducation are also part of her toolkit. Solution-Focused work concentrates on strengths and small, achievable steps toward change, while psychoeducation provides clear information about symptoms and coping strategies so that people can make informed decisions about their next steps. These approaches tend to fit well for those who want collaborative, goal-oriented work and clear tools to use between sessions.

Remote appointments are available by video, phone, live chat, or text-based messaging. Angela adapts her methods to the format chosen so that the therapeutic process remains focused and collaborative regardless of communication channel.

What is Angela's clinical experience?

Angela Totman has 20 years of experience, much of which was spent working in education primarily as a school counselor.

What credentials does she hold?

She is a Licensed Professional Counselor (LPC) and holds license TX LPC 82475.

Which languages does Angela speak?

She provides services in English.

Where is she located?

Angela is based in Texas.

How can people work with her remotely?

She offers remote sessions via video calls, phone sessions, live chat, or text-based messaging.

Does she accept international clients?

This profile indicates she is not accepting international clients.

What does it cost to work with her?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started?

To begin, use the Start Therapy button and complete a short matching questionnaire.