Angela Totman
Evidence-based counseling for growth and resilience
Start with Angela TotmanLicensed · Professional · Cancel Anytime
About
Angela Totman, LPC, is a Licensed Professional Counselor in Texas with 20 years of experience supporting children, adolescents, and adults through a wide range of emotional and life challenges. She earned a Master of Education in Counseling and Guidance from The University of Texas Rio Grande Valley and has spent much of her career in education, primarily serving as a school counselor.
Her work is grounded in evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), psychoeducation, and Solution-Focused Therapy. She brings experience in grief and crisis counseling, suicide prevention, intervention and postvention, and strengthening self-esteem, while incorporating trauma-informed care practices.
Angela is committed to helping clients process past wounds, build practical coping skills, and navigate stress, anxiety, depression, relationship concerns, and life changes with greater resilience. She aims to create a collaborative, supportive therapeutic relationship where clients can work toward meaningful change, personal growth, and a more authentic, fulfilling life.
Outside of her counseling work, she enjoys exercising and running, spending time in nature, reading, and being with her family.
Her work is grounded in evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), psychoeducation, and Solution-Focused Therapy. She brings experience in grief and crisis counseling, suicide prevention, intervention and postvention, and strengthening self-esteem, while incorporating trauma-informed care practices.
Angela is committed to helping clients process past wounds, build practical coping skills, and navigate stress, anxiety, depression, relationship concerns, and life changes with greater resilience. She aims to create a collaborative, supportive therapeutic relationship where clients can work toward meaningful change, personal growth, and a more authentic, fulfilling life.
Outside of her counseling work, she enjoys exercising and running, spending time in nature, reading, and being with her family.
- Location:
- Texas, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Isolation / loneliness, Life purpose, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX LPC 82475
- NPI Number: 1104134485
- License: LPC (Texas)
Evidence-Based Therapy Approaches, Made Accessible Online
Angela Totman, LPC, draws from evidence-based therapeutic techniques to help clients make practical, meaningful changes. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing new skills that support healthier responses to stress, anxiety, depression, and day-to-day challenges.Rational Emotive Behavior Therapy (REBT) is a structured approach that helps clients identify rigid or self-defeating beliefs and replace them with more flexible, supportive ways of thinking, which can be especially useful when self-esteem is low or emotions feel intense. Solution-Focused Therapy keeps attention on strengths, goals, and what is already working, helping clients take small, realistic steps forward during life transitions, relationship strain, or workplace stress.
Finding the right approach is part of the process. Angela collaborates with clients to clarify goals, understand preferences, and select strategies that fit the client’s situation, pace, and needs, adjusting over time as therapy progresses.
Online therapy offers flexible options for getting support, including video calls, phone sessions, live chat, and text-based messaging. This range of formats can make it easier to stay consistent, fit sessions into a busy schedule, and access support in ways that feel most comfortable.
How much experience does Angela Totman have?
Angela Totman has 20 years of experience, with much of her background working in education settings as a school counselor.
Is Angela Totman a licensed therapist?
Yes. Angela Totman is a Licensed Professional Counselor (LPC). Her license is TX LPC 82475.
In which languages does Angela Totman provide therapy?
She provides therapy in English.
Where is Angela Totman located?
Angela Totman is located in Texas.
How can I work with Angela Totman as my therapist?
You can work with Angela Totman through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Angela Totman work with international clients?
No. Angela Totman does not currently work with international clients.
How much does therapy with Angela Totman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.