Andrea Goolab
Collaborative therapy for resilience and emotional growth
Start with Andrea GoolabLicensed · Professional · Cancel Anytime
About
Andrea Goolab is a Licensed Mental Health Counselor (LMHC) in Florida with 6 years of experience supporting people who want to strengthen emotional wellbeing and create lasting personal growth. Her work is grounded in empathy, compassion, and collaboration, with an emphasis on helping clients feel heard, respected, and empowered throughout the therapeutic process.
She tailors therapy to each individual, helping clients clarify what is getting in the way, build practical coping skills, and move toward meaningful goals. Andrea focuses on developing a strong therapeutic connection while fostering resilience, especially for those navigating stress, anxiety, depression, self-esteem concerns, life transitions, or the impact of trauma and abuse.
Andrea draws from evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed therapy. These approaches are used to strengthen self-awareness, support emotional regulation, and encourage sustainable changes in thinking and behavior, so clients can feel more capable and confident as they face day-to-day challenges.
She tailors therapy to each individual, helping clients clarify what is getting in the way, build practical coping skills, and move toward meaningful goals. Andrea focuses on developing a strong therapeutic connection while fostering resilience, especially for those navigating stress, anxiety, depression, self-esteem concerns, life transitions, or the impact of trauma and abuse.
Andrea draws from evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed therapy. These approaches are used to strengthen self-awareness, support emotional regulation, and encourage sustainable changes in thinking and behavior, so clients can feel more capable and confident as they face day-to-day challenges.
- Location:
- Florida, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Credentials & Verification
- Credentials: FL LMHC MH25588
- NPI Number: 1306795851
- License: LMHC (Florida)
Evidence-Based Support, Made Accessible Online
Andrea Goolab, LMHC, uses evidence-based therapeutic techniques that can translate well to online care. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing more balanced ways of thinking and responding. It is often used to support concerns like stress, anxiety, and depression by building practical skills for day-to-day life.Dialectical Behavioral Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness. This approach can be especially helpful for people who feel overwhelmed by intense emotions or who want structured tools to navigate conflict, self-esteem challenges, and major life changes.
Andrea also works from a trauma-informed perspective, which means therapy is paced thoughtfully and centered on helping clients build stability, coping strategies, and resilience while exploring the impact of trauma and abuse when appropriate.
Finding the right approach is part of the process. Andrea collaborates with clients to clarify goals, preferences, and what is most pressing right now, then adjusts strategies over time to support progress.
Online therapy makes it easier to access support in a format that fits real life. Sessions may take place by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and changing needs.
How much experience does Andrea Goolab have?
Andrea Goolab has 6 years of experience in the mental health field.
Is Andrea Goolab a licensed therapist?
Yes. Andrea Goolab is a Licensed Mental Health Counselor (LMHC) in Florida, license number FL LMHC MH25588.
In which languages does Andrea Goolab provide therapy?
Andrea Goolab provides therapy in English.
Where is Andrea Goolab located?
Andrea Goolab is located in Florida.
How can I work with Andrea Goolab as my therapist?
You can work with Andrea Goolab through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Andrea Goolab work with international clients?
No. Andrea Goolab does not currently work with international clients.
How much does therapy with Andrea Goolab cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.