
Amy Silberman
Compassionate guidance for stress and relationships
Start with Amy SilbermanLicensed · Professional · Cancel Anytime


Compassionate guidance for stress and relationships
Start with Amy SilbermanLicensed · Professional · Cancel Anytime
Amy Silberman is a licensed clinical social worker in New York with 24 years of experience in social work and therapy. Early in her career she helped families identify and adopt babies with special needs and provided support to prenatal and postpartum mothers facing social challenges. For the past 16 years her practice has been primarily focused on families whose children have orthopedic and rheumatologic conditions.
Her manner is kind and gentle and she approaches each person with curiosity. In the first session she will listen and invite clients to describe what brought them to therapy and what they hope to achieve. She works collaboratively to set short-term and long-term goals so progress can be noticed over time.
She works from a strengths perspective and has recently added Health and Life Coach training, bringing encouraging, team-oriented support to her clinical work. She has been told for years that she is a good listener, and she emphasizes listening and reflecting back what clients share as a way to foster positive change. She welcomes the opportunity to work together and see what therapy can accomplish.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility. Individuals can connect with a therapist in the format that feels most comfortable - by video call, phone session, live chat, or in-app messaging. This range of options makes it simpler to integrate therapy into a busy schedule.
Licensed professionals provide these services, and if someone decides they would prefer a different match, it is possible to switch therapists at any time. Online therapy can be a practical, effective way to get support for many everyday mental health concerns.