Amy Prokopowicz

Amy Prokopowicz, LCMHC, is a licensed mental health and addictions counselor who has spent 15 years supporting people through challenges such as addiction, trauma, grief, anxiety, depression, relationship and family stress, anger, and major life transitions. Her work spans community mental health and private practice, with a strong foundation in helping clients strengthen coping skills, rebuild self-esteem, and move toward meaningful goals.

She earned a BS from North Carolina State University and completed an MA in Counseling at North Carolina Central University. Her training included a hospice practicum with a focus on thanatology, the study of death and dying, as well as an internship centered on counseling women navigating mental illness, addiction, and trauma. For 10 years, she provided solution-focused counseling to active duty military members and their families, bringing practical, goal-oriented support to complex real-life circumstances.

Amy takes an integrative approach that emphasizes the connection between mind and body, with attention to mental, physical, spiritual, and financial self-care. As a single older mother to a young child, she understands how quickly life can shift and how easily balance can be disrupted. She aims to offer steady support and empowerment so clients can clarify priorities, build resilience, and pursue healthier patterns in daily life.