Amy Murray
Compassionate, practical therapy
Start with Amy MurrayLicensed · Professional · Cancel Anytime
About
Amy Murray is a licensed clinical social worker in North Carolina with 17 years of professional experience. She holds NC LCSW C007187 - LCSW denotes a licensed clinical social worker in North Carolina.
She works with people facing stress and anxiety, grief and loss, motivation and self-esteem concerns, depression, trauma, spiritual discovery, and coping with life changes. She is a female therapist who draws on that experience to support clients through challenging transitions.
Her practice blends several therapeutic approaches to meet each person where they are. She primarily uses mindfulness-based cognitive behavioral therapy alongside solution-focused techniques, yoga-based breathing and movement practices, and narrative therapy. Exploring thoughts, behaviors, belief systems, inner dialogue, somatic responses, and emotional and relationship patterns helps clients understand how they interact with others and what they believe about themselves.
She encourages clients to recognize and rely on their own inner strength and wisdom while learning new strategies to manage stressors and build resilience. She acknowledges that taking the first step toward therapy takes courage and supports those who begin that process.
- Location:
- North Carolina, United States
- Years Experience:
- 17
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Communication problems, Forgiveness, Guilt and shame, Self-love, Women’s issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists
Credentials & Verification
- Credentials: NC LCSW C007187
- NPI Number: 1619257631
- License: LCSW (North Carolina) #C007187 exp 2026-03-22
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people. A major benefit is flexibility - individuals can connect in the format that fits their schedule and comfort level. Sessions may take place via video calls, phone appointments, live chat, or in-app messaging, making it easier to incorporate therapy into busy lives. All therapists involved are licensed professionals, and clients have the option to change therapists if they want a different fit. Online therapy offers a practical, accessible way to work on everyday mental health concerns while accommodating varied needs and routines.How much experience does Amy Murray have?
Amy Murray has 17 years of experience in providing therapy services.
Is Amy Murray a licensed therapist?
Yes. Amy Murray holds NC LCSW C007187, indicating she is a licensed clinical social worker in North Carolina.
In which languages does Amy Murray provide therapy?
Amy Murray provides therapy in English.
Where is Amy Murray located?
Amy Murray is located in North Carolina.
How can I work with Amy Murray as my therapist?
You can work with Amy Murray through Phone • Video • Live Chat • Messaging.
How much does therapy with Amy Murray cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.