About

Amelia Sprague Howard is a Licensed Clinical Social Worker in North Carolina (NC LCSW C007144) with 15 years of professional experience. She supports people working through stress, anxiety, addictions, bipolar disorder, depression, and compassion fatigue, offering a steady, experienced presence for those facing these challenges.

She approaches therapy believing that each person is the expert of their own story and that existing strengths can be mobilized to address current difficulties. Amelia aims to help clients identify and build on those strengths while developing practical skills to manage symptoms and life stressors.

Amelia recognizes that taking the first step toward therapy often requires courage, and she honors that decision when clients begin this work.

Location:
North Carolina, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Bipolar, Compassion fatigue, Depression, Stress, Anxiety
Other areas of experience: Isolation / loneliness, Life purpose, Paranoia, Self-love, Social anxiety and phobia, Traumatic brain injury, Women’s issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Motivational Interviewing

Credentials & Verification

  • Credentials: NC LCSW C007144
  • NPI Number: 1689838088
  • License: LCSW (North Carolina) #C007144 exp 2026-02-04

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly make a difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to deliver outcomes comparable to traditional in-person care for most people.

One major benefit is flexibility. Individuals can choose the format that suits them best and connect with a therapist by video call, phone session, live chat, or in-app messaging, making it easier to fit therapy into a busy schedule.

These services are provided by licensed professionals, and if someone feels they need a different fit, they can switch therapists at any time. For many people seeking support for everyday mental health challenges, online therapy offers a practical and effective option.

How much experience does Amelia Sprague Howard have?

Amelia Sprague Howard has 15 years of experience in providing therapy services.

Is Amelia Sprague Howard a licensed therapist?

Yes. Amelia Sprague Howard is a licensed clinical social worker in North Carolina (NC LCSW C007144).

In which languages does Amelia Sprague Howard provide therapy?

Amelia Sprague Howard provides therapy in English.

Where is Amelia Sprague Howard located?

Amelia Sprague Howard is located in North Carolina.

How can I work with Amelia Sprague Howard as my therapist?

You can work with Amelia Sprague Howard via phone, video, live chat, or messaging.

How much does therapy with Amelia Sprague Howard cost?

Costs can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.