Amber Poma
Compassionate support for stress, anxiety, and healing
Start with Amber PomaLicensed · Professional · Cancel Anytime
About
Amber Poma is a Florida-licensed mental health counselor (LMHC) who brings 7 years of professional experience supporting adults through stress, anxiety, trauma and abuse, and depression. She approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood while working toward meaningful change.
Amber values open communication and welcomes feedback throughout the process. She collaborates with clients to shape conversations and a treatment plan that reflect each person’s unique goals, concerns, and pace, whether the focus is coping with life transitions, rebuilding self-esteem, managing compassion fatigue, or working through guilt, shame, or loneliness.
Reaching out for support can take real courage, especially when life feels heavy or uncertain. Amber is there to encourage that first step and to offer steady guidance as clients work toward a more fulfilling and happier life.
Amber values open communication and welcomes feedback throughout the process. She collaborates with clients to shape conversations and a treatment plan that reflect each person’s unique goals, concerns, and pace, whether the focus is coping with life transitions, rebuilding self-esteem, managing compassion fatigue, or working through guilt, shame, or loneliness.
Reaching out for support can take real courage, especially when life feels heavy or uncertain. Amber is there to encourage that first step and to offer steady guidance as clients work toward a more fulfilling and happier life.
- Location:
- Florida, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Depression
Other areas of experience: Self esteem, Coping with life changes, Compassion fatigue, Isolation / loneliness, Mood disorders, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: FL LMHC MH21628
- NPI Number: 1366004673
- License: LMHC (Florida)
Therapeutic Approaches That Translate Well to Online Care
Amber Poma integrates evidence-informed approaches that can be helpful for concerns like stress, anxiety, depression, and the impact of trauma or major life changes. In Cognitive Behavioral Therapy (CBT), clients learn to notice patterns in thoughts, feelings, and behaviors and practice new skills that support steadier mood and healthier coping. Mindfulness Therapy builds awareness of the present moment, helping clients relate differently to anxious thoughts, intense emotions, and day-to-day stress. Client-Centered Therapy emphasizes empathy and collaboration, creating a supportive space where clients can clarify goals, strengthen self-esteem, and move forward at a pace that feels manageable.Finding the right approach is part of the process. Amber works collaboratively with clients to understand what they want to change, what has or has not worked before, and what fits their preferences. Together, they can adjust the focus over time so therapy feels relevant and personalized.
Online therapy adds flexibility and access, especially during busy or demanding seasons of life. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging to stay engaged between appointments. This range of options can make it easier to get support in a format that fits your schedule and comfort level.
How much experience does Amber Poma have?
Amber Poma has 7 years of professional experience providing therapy.
Is Amber Poma a licensed therapist?
Yes. Amber Poma is licensed in Florida as an LMHC (Licensed Mental Health Counselor). Her license number is FL LMHC MH21628.
In which languages does Amber Poma provide therapy?
Amber Poma provides therapy in English.
Where is Amber Poma located?
Amber Poma is located in Florida.
How can I work with Amber Poma as my therapist?
You can work with Amber Poma through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Amber Poma work with international clients?
No. Amber Poma does not currently work with international clients.
How much does therapy with Amber Poma cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.