Amanda White

Compassionate Christian-informed therapist

Licensed · Professional · Cancel Anytime

About

Amanda White is a licensed therapist in Pennsylvania with 15 years of professional experience. She works with adults on concerns such as stress and anxiety, low self-esteem and confidence, depression, coping with life changes, and compassion fatigue, and includes Christian perspectives when clients request that focus.

She aims to build an open, nonjudgmental space where clients can share thoughts and feelings freely. Amanda emphasizes collaboration and support, recognizing that taking the first step toward a more fulfilling and happier life requires courage and encouragement.

Her training includes evidence-based approaches such as TF-CBT (trauma focused cognitive behavioral therapy), DBT (dialectical behavioral therapy), CBT (cognitive behavioral therapy), and motivational interviewing. These methods guide her practical, skills-based work with clients as they navigate challenges and pursue healthier coping.

Location:: Pennsylvania, United States
Years Experience:: 15
Gender:
Languages Spoken:
Therapist of Color:: No
Communication Options:: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Compassion fatigue, Coping with life changes, Depression, Self esteem, Stress, Anxiety

Other areas of experience: Caregiver issues and stress, Isolation / loneliness, Life purpose, Mood disorders, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women’s issues, Young adult issues

Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

Credentials:
NPI Number:
License:

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common issues such as stress, anxiety, depression, relationship concerns, or adjusting to life changes, online therapy has been shown to be comparably effective to in-person sessions for most people. One major benefit is flexibility - clients can choose the format that fits their life and comfort level, whether that is video sessions, phone appointments, live chat, or in-app messaging. This flexibility can make it simpler to maintain regular care amid busy schedules. All participating therapists are licensed professionals, and clients are free to request a different therapist at any time if they feel a different match would be better. Online therapy can be a practical option for many seeking support and skills to manage everyday challenges.

How much experience does Amanda White have?

Amanda White has 15 years of experience in providing therapy services.

Where is Amanda White located?

Amanda White is located in Pennsylvania.

How can I work with Amanda White as my therapist?

You can work with Amanda White through Phone • Video • Live Chat • Messaging.

How much does therapy with Amanda White cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.