Amanda Wegmann
Warm, grounded support for anxiety and mind-body stress
Start with Amanda WegmannLicensed · Professional · Cancel Anytime
About
Amanda Wegmann is a Licensed Mental Health Counselor (LMHC) in Florida with 15 years of experience supporting people who feel overwhelmed, anxious, highly sensitive, burned out, or disconnected from themselves. She also holds a master’s degree in Human Nutrition and Functional Medicine, bringing an added understanding of how emotional stress and physical symptoms can influence one another.
Many people reach out when chronic stress, fatigue, sleep difficulties, or long-term health challenges begin to overlap with anxiety, low mood, or emotional overload. Amanda helps clients make sense of these mind-body patterns and develop realistic, supportive routines that fit their lives. The work often includes gentle habit-building around nourishment, sleep rhythms, and nervous system balance, with a focus on steadiness rather than pressure or perfectionism.
Amanda is trained in EMDR and somatic healing approaches, so sessions can go beyond talking through concerns to also include strategies that help the body feel calmer and more regulated. Her approach is warm, grounded, and non-judgmental, with clients setting the pace while she meets them where they are.
Whether someone is looking to reduce anxiety, process past experiences, strengthen self-esteem, or better understand how stress shows up physically, Amanda offers steady support aimed at helping clients feel more grounded, resilient, and reconnected to themselves.
Many people reach out when chronic stress, fatigue, sleep difficulties, or long-term health challenges begin to overlap with anxiety, low mood, or emotional overload. Amanda helps clients make sense of these mind-body patterns and develop realistic, supportive routines that fit their lives. The work often includes gentle habit-building around nourishment, sleep rhythms, and nervous system balance, with a focus on steadiness rather than pressure or perfectionism.
Amanda is trained in EMDR and somatic healing approaches, so sessions can go beyond talking through concerns to also include strategies that help the body feel calmer and more regulated. Her approach is warm, grounded, and non-judgmental, with clients setting the pace while she meets them where they are.
Whether someone is looking to reduce anxiety, process past experiences, strengthen self-esteem, or better understand how stress shows up physically, Amanda offers steady support aimed at helping clients feel more grounded, resilient, and reconnected to themselves.
- Location:
- Florida, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Sleeping disorders, Self esteem, Depression
Other areas of experience: Attachment issues, Body image, Control issues, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: FL LMHC MH13019
- NPI Number: 1861739203
- License: LMHC (Florida)
Evidence-informed approaches, built for online support
Amanda Wegmann draws from several therapy methods to support concerns like anxiety, stress, trauma, sleep problems, self-esteem, and depression. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing practical skills to respond differently, which can be especially useful for worry, panic, and day-to-day overwhelm. EMDR is a structured approach often used for trauma and distressing memories, helping clients process experiences in a way that reduces how intense they feel in the present. Attachment-Based Therapy looks at how early relationship patterns can shape current connection, self-worth, and emotional safety, and it can be helpful for loneliness, relationship stress, and rebuilding trust in self and others.Finding the right approach is part of the process. Amanda works collaboratively with clients to understand what brings them in, what they want to change, and what feels most comfortable. Together, they can adjust the pace and choose strategies that fit the client’s goals and preferences.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to get consistent support from home or while traveling within the US, and to choose a format that matches a client’s schedule, energy level, and communication style.
How much experience does Amanda Wegmann have?
Amanda Wegmann has 15 years of experience providing therapy and support.
Is Amanda Wegmann a licensed therapist?
Yes. Amanda Wegmann is a Licensed Mental Health Counselor (LMHC) in Florida. Her license is FL LMHC MH13019.
In which languages does Amanda Wegmann provide therapy?
Amanda Wegmann provides therapy in English.
Where is Amanda Wegmann located?
Amanda Wegmann is located in Florida.
How can I work with Amanda Wegmann as my therapist?
You can work with Amanda Wegmann through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Amanda Wegmann work with international clients?
No. Amanda Wegmann does not currently work with international clients.
How much does therapy with Amanda Wegmann cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.