Amanda Wegmann

Amanda Wegmann, LMHC, is a licensed Florida clinician with more than 15 years of experience working with people facing stress, anxiety, trauma, sleep disruption, and low self-esteem. She holds a master’s degree in Human Nutrition and Functional Medicine, and she draws on that background to attend to the connections between emotional patterns and bodily symptoms.

Amanda uses a range of clinical approaches, including EMDR, cognitive behavioral therapy, mindfulness practices, attachment-based work, and emotionally focused methods. She is trained in somatic healing and integrates attention to the nervous system alongside talk-based strategies, aiming to help clients understand recurring patterns and develop small, manageable habits around sleep, eating, and daily routines.

Clients who choose Amanda can expect an approach that emphasizes paced collaboration and nonjudgmental support. Her practice focuses on making sense of chronic stress, panic or post-traumatic responses, and the relational and internal dynamics that contribute to lasting distress, with an emphasis on steady, practical steps rather than pressure for perfection.