Amanda Thomas
Support for anxiety, relationships, and self-esteem
Start with Amanda ThomasLicensed · Professional · Cancel Anytime
About
Amanda Thomas is a Florida-based Licensed Mental Health Counselor (LMHC) with 12 years of experience helping people work through challenging emotions and life transitions. She supports clients dealing with depression, anxiety, relationship stress, and complicated family dynamics, offering a steady, compassionate space to sort through what feels overwhelming and move toward meaningful change.
Her work often focuses on strengthening self-understanding and self-esteem, especially for those who feel stuck in social anxiety, communication difficulties, or patterns that make it hard to feel connected. Amanda aims to help clients identify what is driving their distress, clarify what they want to be different, and practice practical strategies that align with their values and day-to-day life.
With an emphasis on collaboration and respect for each person’s unique story, Amanda partners with clients to build insight, support emotional growth, and cultivate more authentic relationships - both internally and with the people who matter most.
Her work often focuses on strengthening self-understanding and self-esteem, especially for those who feel stuck in social anxiety, communication difficulties, or patterns that make it hard to feel connected. Amanda aims to help clients identify what is driving their distress, clarify what they want to be different, and practice practical strategies that align with their values and day-to-day life.
With an emphasis on collaboration and respect for each person’s unique story, Amanda partners with clients to build insight, support emotional growth, and cultivate more authentic relationships - both internally and with the people who matter most.
- Location:
- Florida, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Other areas of experience: Communication problems, Self-love
Credentials & Verification
- Credentials: FL LMHC MH16357
- NPI Number: 1629576780
- License: LMHC (Florida)
Evidence-Based Support, Designed for Online Care
Amanda Thomas uses evidence-based therapeutic techniques to help clients address concerns like anxiety, depression, relationship stress, and self-esteem challenges. In practice, this often means working in a structured, skills-focused way while still making room for the emotions and experiences that shaped current patterns.One common evidence-based direction is skills-based work that helps clients notice unhelpful thought cycles, reduce avoidance, and practice new coping strategies for stress and social anxiety. Another approach centers on strengthening communication and relationship patterns, helping clients express needs more clearly, set healthier boundaries, and reduce recurring conflict in family or partner dynamics. A third evidence-based focus may involve building self-compassion and self-understanding, supporting clients who feel stuck in self-criticism or low confidence to develop a steadier sense of self-worth.
Finding the right approach is part of the process. Amanda works collaboratively with clients to clarify goals, identify what has and has not helped before, and tailor sessions to fit each person’s preferences and pace.
Online therapy can make it easier to stay consistent with support. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and different comfort levels with communication.
How much experience does Amanda Thomas have?
Amanda Thomas has 12 years of experience providing therapy support.
Is Amanda Thomas a licensed therapist?
Yes. Amanda Thomas is licensed in Florida as an LMHC (Licensed Mental Health Counselor). Her license is FL LMHC MH16357.
In which languages does Amanda Thomas provide therapy?
Amanda Thomas provides therapy in English.
Where is Amanda Thomas located?
Amanda Thomas is located in Florida.
How can I work with Amanda Thomas as my therapist?
You can work with Amanda Thomas through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Amanda Thomas work with international clients?
No. Amanda Thomas does not currently work with international clients.
How much does therapy with Amanda Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.