
Amanda Parulski
Short-term, strength-focused therapy
Start with Amanda ParulskiLicensed · Professional · Cancel Anytime


Short-term, strength-focused therapy
Start with Amanda ParulskiLicensed · Professional · Cancel Anytime
Amanda Parulski is a therapist licensed in Oregon as an Oregon Licensed Clinical Social Worker (OR LCSW), license number L6598. She brings 11 years of experience and offers short-term, solution-based therapy that focuses on amplifying clients' strengths to achieve the best outcomes.
She supports people dealing with stress and anxiety, family conflicts, coping with grief and loss, parenting concerns, and other life changes. As a female therapist, she uses practical, strength-oriented approaches to help clients address the challenges they face.
Amanda acknowledges that taking the first step toward therapy can require courage and she is supportive of clients who begin that process. Her primary session availability is Tuesday - Friday evenings after 5:00pm, Saturday mornings, and Monday mornings.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One of the main advantages is flexibility - you can meet with a therapist in the way that fits your routine and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy life.
Therapists who offer online care are licensed professionals, and clients have the option to change therapists at any time if they want a different fit. For many people, remote therapy provides a practical, effective path to addressing everyday mental health concerns.