Amanda Ly

Amanda Ly is a licensed Marriage and Family Therapist practicing in the Greater Los Angeles area of California, and she brings six years of counseling experience to her work with individuals and families. She has supported clients facing depression, anxiety, relationship difficulties, and major life transitions.

Her clinical approach combines Psychodynamic Therapy and Cognitive Behavioral Therapy. The psychodynamic component emphasizes increased self-awareness and understanding how past experiences and patterns shape present feelings and behaviors, while the cognitive behavioral component focuses on practical, evidence-based techniques to change unhelpful thinking and behavior patterns.

Having worked with adolescents (13-17) and transitional-aged youth (18-24) for many years, Amanda often integrates creative and expressive arts interventions as a way to connect with clients and help them explore their identity and emotions.

Her counseling style is warm and interactive, and she tailors conversation and treatment plans to each person’s specific needs. Amanda approaches every client with respect, sensitivity, and compassion and believes that every person’s story is important and worthy of attention.

Seeking therapy takes courage, and Amanda aims to support and empower those ready to pursue a more fulfilling and happier life. She looks forward to working with people who are prepared to take that first step toward change.