Aman Kainat
Empowering change with practical support
Start with Aman KainatLicensed · Professional · Cancel Anytime
About
Aman Kainat is a UK-licensed therapist with 4 years of professional experience. She supports people working through stress and anxiety, relationship concerns and family conflicts, and she has experience helping clients facing career difficulties.
Aman believes that each person is the expert on their own story and that clients bring strengths which can help them move through challenging times. She recognises the courage it takes to seek a more fulfilling and happier life and to take the first steps toward change.
Throughout the therapeutic process Aman aims to offer support and empowerment, helping clients explore options and build on their capabilities. She understands that reaching out is often the hardest step and works to make that first move feel manageable and hopeful.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English, Punjabi, Urdu
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Career, Family, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Attachment issues, Compassion fatigue, Coping with life changes, Depression, Domestic violence, Fatherhood issues, Parenting, Self esteem, Self-love, Trauma and abuse, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #399370 exp 2026-02-22
Is Online Therapy the Right Fit for Your Needs?
Many people question whether online therapy can make a real difference. For common concerns like stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility - you can connect with a therapist in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into daily life.
Each therapist is a licensed professional, and you may switch to a different therapist at any time if you prefer a different fit. Online therapy offers a practical, accessible way to work on mental health and life challenges with trained support.
How much experience does Aman Kainat have?
Aman Kainat has 4 years of experience providing therapy services.
In which languages does Aman Kainat provide therapy?
Aman Kainat provides therapy in English, Punjabi, Urdu.
Where is Aman Kainat located?
Aman Kainat is located in United Kingdom.
How can I work with Aman Kainat as my therapist?
You can work with Aman Kainat through Phone • Video • Live Chat • Messaging.
Does Aman Kainat work with international clients?
Aman Kainat does work with international clients.
How much does therapy with Aman Kainat cost?
The cost of therapy can vary depending on factors such as your location and Aman Kainat’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Aman Kainat is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.