Alyssa McCarley
Practical therapy for growth, recovery, and resilience Trauma informed support Addiction recovery focused Skills based coping
Start with Alyssa McCarleyLicensed · Professional · Cancel Anytime
About
Alyssa McCarley, LPC, has worked in mental health since 2020, including during the COVID era, and brings a perspective shaped by prior experience as a first responder. Her background includes supporting individuals with intellectual and developmental disabilities (IDD) alongside co-occurring mental health diagnoses, people healing from trauma, and those in recovery from addiction. She has also worked with individuals on probation as well as people who are currently incarcerated.
Alyssa approaches therapy with the belief that life experiences can help explain choices without defining a person’s identity or future. She holds certification in CBT (Cognitive Behavioral Therapy), a structured approach that helps clients notice and change unhelpful thoughts and patterns, as well as CPT (Cognitive Processing Therapy), a therapy often used to address the impact of trauma. Because counseling is not one size fits all, she takes an eclectic approach and may draw from DBT, CBT, Schema, CPT, and other tools that support each client’s recovery and the kind of life and relationships they want to build.
Even though therapy may be only an hour each week, Alyssa values the progress that can happen when clients practice what they learn between sessions. Outside of her work, she enjoys reading, hiking, spending time with family, and being with her dogs. She welcomes the opportunity to support clients as they work toward goals such as strengthening relationships, building self-esteem, or addressing trauma that still feels unresolved.
Alyssa approaches therapy with the belief that life experiences can help explain choices without defining a person’s identity or future. She holds certification in CBT (Cognitive Behavioral Therapy), a structured approach that helps clients notice and change unhelpful thoughts and patterns, as well as CPT (Cognitive Processing Therapy), a therapy often used to address the impact of trauma. Because counseling is not one size fits all, she takes an eclectic approach and may draw from DBT, CBT, Schema, CPT, and other tools that support each client’s recovery and the kind of life and relationships they want to build.
Even though therapy may be only an hour each week, Alyssa values the progress that can happen when clients practice what they learn between sessions. Outside of her work, she enjoys reading, hiking, spending time with family, and being with her dogs. She welcomes the opportunity to support clients as they work toward goals such as strengthening relationships, building self-esteem, or addressing trauma that still feels unresolved.
- Location:
- Texas, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Self esteem
Credentials & Verification
- Credentials: TX LPC 90852
- NPI Number: 1114306990
- License: LPC (Texas)
Evidence-Based Tools, Made Flexible Through Online Therapy
Alyssa McCarley, LPC, uses evidence-based therapeutic techniques and may draw from approaches such as CBT, DBT, and CPT to support change in a practical, skills-focused way. CBT (Cognitive Behavioral Therapy) helps clients notice how thoughts, emotions, and behaviors influence one another, which can be especially useful for stress, anxiety, self-esteem concerns, and relationship patterns that feel hard to shift.DBT (Dialectical Behavior Therapy) emphasizes coping skills like emotion regulation, distress tolerance, and interpersonal effectiveness. It can be a helpful fit for clients who want concrete tools for managing intense feelings, reducing impulsive reactions, and improving communication. CPT (Cognitive Processing Therapy) is often used to work through the impact of trauma by examining how painful experiences may have shaped beliefs, and by creating space for new, more workable perspectives.
Finding the right approach is part of the process. Alyssa collaborates with clients to clarify goals, understand what has and has not helped before, and choose strategies that match each person’s needs and preferences.
Online therapy can make it easier to stay consistent with support through video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility for busy schedules and can help clients continue building momentum between sessions.
How much experience does Alyssa McCarley have?
Alyssa McCarley has 6 years of experience in the mental health field.
Is Alyssa McCarley a licensed therapist?
Yes. Alyssa McCarley is a licensed professional counselor (LPC). Her license is TX LPC 90852.
In which languages does Alyssa McCarley provide therapy?
Alyssa McCarley provides therapy in English.
Where is Alyssa McCarley located?
Alyssa McCarley is located in Texas.
How can I work with Alyssa McCarley as my therapist?
You can work with Alyssa McCarley through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Alyssa McCarley work with international clients?
No. Alyssa McCarley does not currently work with international clients.
How much does therapy with Alyssa McCarley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.