About

Alison Preston is a therapist licensed to practise in the United Kingdom with 8 years of professional experience. She supports people dealing with stress, anxiety and the challenges of coping with grief and loss, working in a calm and respectful manner.

Alison approaches each person with sensitivity and compassion, offering a space to talk without fear of judgement to someone who is outside the situation and who is genuinely interested in how they see, feel and experience things. She understands that taking the first step into therapy can feel difficult and requires courage.

Therapy with Alison is seen as a journey of change - helping clients recognise how they really feel while being held within a supportive, non judgemental environment. She looks forward to meeting with you.

Location:
United Kingdom, United Kingdom
Years Experience:
8
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Depression, Grief, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Coping with life changes, Eating, Family, Self esteem, Sleeping
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #221819 exp 2026-02-16

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility - you can connect with a therapist in the way that suits you best, whether that is a video call, a phone session, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy life.

Each therapist involved is a licensed professional, and if you decide you would prefer a different match you are able to switch at any time. Online therapy offers an accessible route to skilled support while keeping the focus on your needs and progress.

How much experience does Alison Preston have?

Alison Preston has 8 years of experience in providing therapy services.

In which languages does Alison Preston provide therapy?

Alison Preston provides therapy in English.

Where is Alison Preston located?

Alison Preston is located in United Kingdom.

How can I work with Alison Preston as my therapist?

You can work with Alison Preston through Phone • Video • Live Chat • Messaging.

Does Alison Preston work with international clients?

Alison Preston does work with international clients.

How much does therapy with Alison Preston cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.