Alison French
Person-centred therapy for lasting change
Start with Alison FrenchLicensed · Professional · Cancel Anytime
About
Alison French is licensed in the United Kingdom and has 7 years of professional experience supporting people with stress, anxiety, relationship difficulties, and trauma and abuse. She also works with motivation, self-esteem and confidence. She is a female, older therapist based in the UK.
Trained and practising as a person-centred counsellor, Alison believes each person is the expert of their own life. Her work aims to offer a respectful, sensitive and compassionate presence where clients can explore their concerns without judgement.
Alison customises conversations and treatment plans to suit each person’s unique needs, recognising that taking the first step towards a more fulfilling and happier life takes courage. She is committed to supporting clients through that process.
Working from a holistic perspective, Alison integrates breath work and Focusing-Orientated Therapy alongside person-centred practice. Developing a practical understanding of breathing offers an accessible self-care tool and can help strengthen a general sense of wellbeing.
Focusing is a mind-body awareness practice that can help people get in touch with parts of themselves that feel stuck. Because repetitive emotional and physical patterns can limit full engagement with life, Focusing can assist in reconnecting with self and finding new perspective. At the heart of Alison’s practice is support for clients to become more attuned to their own resources and chosen way of being.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Therapeutic approach:Client-Centered Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #394755 exp 2026-11-29
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy is often as effective as traditional in-person sessions.
A key benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care.
All therapists offering online sessions are licensed professionals, and clients may choose to switch therapists at any time if they would prefer a different fit. For many people, online therapy provides a practical, accessible option for addressing everyday mental health and relationship challenges.
How much experience does Alison French have?
Alison French has 7 years of experience in providing therapy services.
In which languages does Alison French provide therapy?
Alison French provides therapy in English.
Where is Alison French located?
Alison French is located in United Kingdom.
How can I work with Alison French as my therapist?
You can work with Alison French through Phone • Video • Live Chat • Messaging.
Does Alison French work with international clients?
Alison French does work with international clients.
How much does therapy with Alison French cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.