Alicia Zamora
Practical therapy for relationships and life stress
Start with Alicia ZamoraLicensed · Professional · Cancel Anytime
About
Alicia Zamora, LMFT, is a Licensed Marriage and Family Therapist who supports individuals, couples, and families who feel stuck, overwhelmed, or anxious about relationships and life changes. She recognizes how quickly stress can spread when one part of life feels out of balance, and she helps clients sort through the mental clutter so they can move forward with clearer perspective and practical tools that support everyday well-being.
Alicia works from the view that relationships function within systems, meaning patterns, roles, and context matter. Through collaborative and straightforward conversation, she partners with clients to step back, look at the bigger picture, and identify what may be keeping them feeling limited or weighed down. Sessions are grounded and human - there can be laughter, tears, and even moments of disagreement - all aimed at creating momentum and easing the heaviness clients may be carrying.
For a first appointment, Alicia aims to keep the experience light and approachable. She understands that many people arrive already stressed by the circumstances that brought them to therapy, the vulnerability of opening up, or the pressures of daily life. Unless there is an urgent concern a client wants to address right away, the initial session is typically a relaxed meet-and-greet focused on getting to know each other and setting a comfortable starting point.
Alicia works from the view that relationships function within systems, meaning patterns, roles, and context matter. Through collaborative and straightforward conversation, she partners with clients to step back, look at the bigger picture, and identify what may be keeping them feeling limited or weighed down. Sessions are grounded and human - there can be laughter, tears, and even moments of disagreement - all aimed at creating momentum and easing the heaviness clients may be carrying.
For a first appointment, Alicia aims to keep the experience light and approachable. She understands that many people arrive already stressed by the circumstances that brought them to therapy, the vulnerability of opening up, or the pressures of daily life. Unless there is an urgent concern a client wants to address right away, the initial session is typically a relaxed meet-and-greet focused on getting to know each other and setting a comfortable starting point.
- Location:
- Connecticut, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, ADHD
Other areas of experience: Blended family issues, Communication problems, Divorce and separation, Family of origin issues, Young adult issues
Credentials & Verification
- Credentials: CT LMFT 27.002814
- NPI Number: 1215522354
- License: LMFT (Connecticut)
Evidence-Based Support, Built for Real Life Online
Alicia Zamora uses evidence-based therapeutic techniques and works from a systems perspective, looking at how patterns in relationships, family dynamics, and everyday context can shape stress and anxiety. This approach can be especially helpful when concerns feel tangled - for example, when relationship strain, blended family issues, or family of origin experiences seem to spill into other areas of life.Her work is also collaborative and practical, focusing on honest conversation and skill-building. Together, therapist and client can clarify what is fueling overwhelm and identify specific tools that support day-to-day functioning, communication, and self-esteem. For clients who feel stuck, this can turn vague frustration into clearer next steps.
Finding the right approach is part of the process. Alicia helps clients explore what they want from therapy and what feels most helpful, adjusting the work based on goals, preferences, and what is showing up between sessions. The tone is real and supportive, with space for a range of emotions as progress unfolds.
Online therapy makes it easier to get support in a way that fits your life. Sessions can happen through video calls or phone sessions, and support is also available through live chat or text-based messaging - offering flexibility for busy schedules and different comfort levels.
How much experience does Alicia Zamora have?
Alicia Zamora has 7 years of experience.
Is Alicia Zamora a licensed therapist?
Yes. Alicia Zamora is licensed as an LMFT (Licensed Marriage and Family Therapist). Her license is CT LMFT 27.002814.
In which languages does Alicia Zamora provide therapy?
Alicia Zamora provides therapy in English.
Where is Alicia Zamora located?
Alicia Zamora is located in Connecticut.
How can I work with Alicia Zamora as my therapist?
You can work with Alicia Zamora through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.
Does Alicia Zamora work with international clients?
No. Alicia Zamora does not currently work with international clients.
How much does therapy with Alicia Zamora cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.