
Alicia James
Supportive therapy for stress and growth
Start with Alicia JamesLicensed · Professional · Cancel Anytime


Supportive therapy for stress and growth
Start with Alicia JamesLicensed · Professional · Cancel Anytime
Alicia James is a New York-licensed therapist (NY LMHC 009696 - New York Licensed Mental Health Counselor) with five years of professional experience working with adults on a range of concerns.
She focuses on stress and anxiety, trauma and abuse, self-esteem and confidence, depression, motivation, and coping with life changes. As a therapist of color and a female clinician who identifies as non-religious and liberal, she brings an attentive and culturally aware approach to therapy.
She aims to create an open, safe environment where thoughts and feelings can be shared without fear of judgment. Alicia recognizes that seeking change takes courage and she offers support and empowerment to clients as they take the first steps toward a more fulfilling and happier life.
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility - clients can connect in the way that fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to incorporate therapy into a busy life.
Each participating professional is a licensed therapist, and clients may change therapists if they want a different fit. Online therapy offers access to licensed professionals and multiple ways to engage that can support consistent progress toward personal goals.