
Alice Pead
Practical, collaborative therapy
Start with Alice PeadLicensed · Professional · Cancel Anytime


Practical, collaborative therapy
Start with Alice PeadLicensed · Professional · Cancel Anytime
Alice Pead is a non-religious female therapist based in Australia with 3 years of experience. She focuses on understanding each person’s experience and guiding people toward meaningful, empowering change using cognitive-behavioural therapy, mindfulness, and a person-centred approach.
She creates a supportive, nurturing space and works collaboratively with clients, moving in small, manageable steps toward practical and meaningful goals. Her holistic approach includes time for relaxation and mindfulness practice, along with psychoeducation to help clients better understand themselves.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility - you can connect in the way that suits you best, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule.
Therapists are licensed professionals, and clients have the option to switch to a different therapist at any time if they prefer a different fit.