Alfred Umagu
Compassionate, evidence-based support for growth and resilience
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About
Alfred Umagu is a Licensed Professional Counselor (LPC) serving clients in Texas, offering therapy in English for people who feel weighed down by complicated emotions and want a clearer path forward. His work focuses on helping individuals build deeper self-understanding, make sense of past experiences, and move toward meaningful personal growth, especially when life feels uncertain or overwhelming.
With experience supporting concerns such as depression, anxiety, relationship stress, and family conflict, Alfred helps clients explore patterns that may be keeping them stuck and develop practical tools for change. He brings a compassionate, culturally responsive style to sessions, creating space to talk openly about communication problems, loneliness, guilt and shame, and the many ways stress can affect self-esteem and day-to-day functioning.
Alfred draws on evidence-based therapeutic techniques to support resilience and help clients reconnect with what matters most to them, including life purpose and self-love. He is especially committed to walking with clients through life transitions, social anxiety and phobias, divorce or separation, and healing after traumatic experiences, offering steady guidance grounded in empathy and respect.
With experience supporting concerns such as depression, anxiety, relationship stress, and family conflict, Alfred helps clients explore patterns that may be keeping them stuck and develop practical tools for change. He brings a compassionate, culturally responsive style to sessions, creating space to talk openly about communication problems, loneliness, guilt and shame, and the many ways stress can affect self-esteem and day-to-day functioning.
Alfred draws on evidence-based therapeutic techniques to support resilience and help clients reconnect with what matters most to them, including life purpose and self-love. He is especially committed to walking with clients through life transitions, social anxiety and phobias, divorce or separation, and healing after traumatic experiences, offering steady guidance grounded in empathy and respect.
- Location:
- Texas, United States
- Years Experience:
- 3
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Other areas of experience: Communication problems, Control issues, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: TX LPC 93666
- NPI Number: 1235001579
- License: LPC (Texas)
Evidence-Based Support, Built for Online Therapy
Alfred Umagu uses evidence-based therapeutic techniques to help clients better understand what they are feeling, why certain patterns repeat, and how to respond in ways that support long-term growth. In online sessions, he focuses on practical, skills-based work that can be applied to everyday stress, anxiety, depression, relationship strain, and challenges with self-esteem.Evidence-based therapy often includes learning new coping strategies, strengthening communication, and identifying unhelpful thoughts or behaviors that can intensify shame, isolation, or uncertainty. It can also support people navigating life transitions, separation or divorce, social anxiety, and the impact of traumatic experiences by helping them build resilience and a stronger sense of purpose.
Finding the right approach is part of the process. Alfred works collaboratively with clients to understand their needs, goals, and preferences, then adjusts the pace and focus to match what feels most useful and manageable over time.
Online therapy also offers flexibility. Clients can connect with Alfred through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a way that fits different schedules, comfort levels, and locations, including for international clients.
How much experience does Alfred Umagu have?
Alfred Umagu has 3 years of experience providing therapy services.
Is Alfred Umagu a licensed therapist?
Yes. Alfred Umagu is an LPC (Licensed Professional Counselor). He is licensed in Texas as TX LPC 93666.
In which languages does Alfred Umagu provide therapy?
He provides therapy in English.
Where is Alfred Umagu located?
Alfred Umagu is located in Texas.
How can I work with Alfred Umagu as my therapist?
You can work with Alfred Umagu through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Alfred Umagu work with international clients?
Yes. Alfred Umagu works with international clients.
How much does therapy with Alfred Umagu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.