About

Alexis Bolling is a Licensed Clinical Social Worker (LCSW) in Florida who supports adolescents and adults seeking relief from anxiety, emotional overwhelm, and the pressure to hold everything together. She understands that reaching out can feel daunting, especially when life has required someone to stay strong, capable, and composed for a long time. Her work centers on helping clients feel seen, heard, and understood so therapy feels like a genuine conversation rather than a checklist.

With over 6 years of experience, Alexis has helped people navigate anxiety, trauma, relationship challenges, and major life transitions, especially when stress builds into numbness, disconnection, or the sense of not recognizing oneself anymore. Many clients come to therapy exhausted from wearing roles such as the dependable one, the fun one, or the strong one. In sessions, Alexis fosters a supportive space where those masks can come off and clients can show up without needing the perfect words or a polished version of themselves.

Together, Alexis and her clients explore what has been weighing on them and develop realistic tools that fit everyday life. Her approach emphasizes authenticity, self-understanding, and practical support, helping clients move forward in a way that aligns with who they are and what they need now.
Location:
Florida, United States
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression
Other areas of experience: Communication problems, Life purpose, Self-love

Credentials & Verification

  • Credentials: FL LCSW SW23240
  • NPI Number: 1316770746
  • License: LCSW (Florida)

Evidence-Based Support, Built for Real Life Online

Alexis Bolling uses evidence-based therapeutic techniques to help clients work through stress, anxiety, relationship challenges, and emotional overwhelm with tools that translate into everyday life. In online sessions, she can draw from skills-based strategies that focus on identifying patterns, strengthening coping skills, and practicing new responses when emotions feel intense or hard to manage. This style is often helpful for anxiety, depression, and feeling stuck in unhelpful cycles.

She also offers a supportive, conversation-based approach that emphasizes feeling seen and understood, which can be especially helpful for clients who are tired of performing or carrying a role for others. Therapy can become a place to slow down, name what is happening internally, and reconnect with self-esteem, self-love, and a clearer sense of purpose.

Finding the right approach is part of the process. Alexis works collaboratively with clients to understand their goals, preferences, and what has or has not worked before, then adjusts the pace and focus to fit their needs.

Online therapy makes support more flexible and accessible, with options for video calls, phone sessions, live chat, or text-based messaging. Clients can choose the format that best fits their schedule, comfort level, and communication style.

How much experience does Alexis Bolling have?

Alexis Bolling has 6 years of experience providing therapy and support to clients.

Is Alexis Bolling a licensed therapist?

Yes. Alexis Bolling is an LCSW (Licensed Clinical Social Worker) and is licensed in Florida as FL LCSW SW23240.

In which languages does Alexis Bolling provide therapy?

Alexis Bolling provides therapy in English.

Where is Alexis Bolling located?

Alexis Bolling is located in Florida.

How can I work with Alexis Bolling as my therapist?

You can work with Alexis Bolling through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Alexis Bolling work with international clients?

No. Alexis Bolling does not currently work with international clients.

How much does therapy with Alexis Bolling cost?

The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.