
Alexandria Lake
Empowering families through stress and change
Start with Alexandria LakeLicensed · Professional · Cancel Anytime


Empowering families through stress and change
Start with Alexandria LakeLicensed · Professional · Cancel Anytime
Alexandria Lake is a licensed mental health counselor in New York (NY LMHC 014595) with three years of professional experience.
Over the past five years she has worked with families in a range of roles, providing family, couples, and individual therapy within various clinical settings.
She has experience helping clients manage stress and anxiety, resolve family conflicts, address depression, and cope with major life transitions.
Alexandria believes clients are the experts in their own stories and that existing strengths can be brought to bear on current challenges. She regards the decision to pursue a more fulfilling life as an act of courage and offers support and empowerment as clients take initial steps toward change.
Many people wonder whether remote therapy can actually help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - people can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into a busy schedule.
Therapists offering remote services are licensed professionals, and clients may switch therapists if they prefer a different fit.