About

Alexandra "Lexy" Spett holds CA LMFT 37465, a California Licensed Marriage and Family Therapist credential, and brings 24 years of clinical experience in California.

She specializes in supporting late adolescents (16-19), young adults (20–30), and their parents as they navigate life transitions and challenges, helping them develop clarity and confidence.

She also accepts adult clients ages 35-64 on a case-by-case basis.

Whether clients are facing stress, anxiety, family conflict, or difficulties with motivation, self-esteem, or confidence, she offers focused therapeutic support tailored to those concerns.

When working with parents of emerging adults, she provides compassionate guidance to manage shifting relationships and to strengthen more meaningful connections with their young adult.

Her approach is warm, direct, honest, and grounded in compassion. She cultivates a respectful, collaborative space to design treatment plans that fit each person’s needs, meeting clients exactly where they are.

Taking the first step toward change can feel overwhelming, and she regards that step as an act of courage and self-care. She works alongside clients to identify strengths, build confidence, and support the creation of a life they want.

She is ready to take this journey with clients.

Location:
California, United States
Years Experience:
24
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Family, Parenting, Self esteem, Stress, Anxiety
Other areas of experience: Family of origin issues, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Women’s issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: CA LMFT 37465
  • NPI Number: 1801607247
  • License: LMFT (California) #37465 exp 2026-09-30

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is scheduling flexibility. Clients can connect in the way that fits them best - video calls, phone sessions, live chat, or in-app messaging - making it simpler to incorporate therapy into a busy life.

Licensed professionals provide online services, and clients have the option to change therapists at any time if they prefer a different fit. For many people seeking support with everyday mental health concerns, online therapy offers an accessible, adaptable way to work with a therapist.

How much experience does Alexandra "Lexy" Spett have?

Alexandra "Lexy" Spett has 24 years of experience in providing therapy services.

Is Alexandra "Lexy" Spett a licensed therapist?

Yes, Alexandra "Lexy" Spett is a licensed therapist with CA LMFT 37465.

In which languages does Alexandra "Lexy" Spett provide therapy?

Alexandra "Lexy" Spett provides therapy in English.

Where is Alexandra "Lexy" Spett located?

Alexandra "Lexy" Spett is located in California.

How can I work with Alexandra "Lexy" Spett as my therapist?

You can work with Alexandra "Lexy" Spett through Phone • Video • Live Chat • Messaging.

How much does therapy with Alexandra "Lexy" Spett cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.