Holistic Jungian therapist specializing in trauma and relationships
Hello to you. I am a Licensed Mental health Counselor, practicing in the state of Florida with 11 years of experience working with adults struggling with addiction, co-occurring diagnoses, trauma experiences, family trouble and those in need of general support.
I am here to tell you that counseling and therapy are brave steps in the journey to self-discovery. My style is inviting and warm with the focus on the client taking the lead in what they would like their journey to be. I am inclusive and supportive and will work to gently challenge common patterns in your life that may be leading to day to day struggles.
Licensed · Professional · Cancel Anytime
Alexandra Garrison is a Licensed Mental Health Counselor practicing in Florida with 11 years of experience helping adults facing addiction, co-occurring diagnoses, trauma, family conflict, and those seeking general support. She holds the credential FL LMHC MH15770, which identifies her as a Licensed Mental Health Counselor in the state of Florida.
Her therapeutic approach is warm and inviting, with an emphasis on empowering the client to lead their own path to change. Alexandra works in an inclusive, non-religious framework and brings a supportive presence while gently challenging patterns that contribute to everyday struggles.
As a female therapist, she combines clinical experience with a collaborative style to help clients explore recovery, relationships, anger, self-esteem, and adjustments to life changes.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the mode of communication that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and maintain continuity of care.
Licensed professionals provide online therapy, and if a different fit is desired, clients can switch therapists. For many people, the combination of accessibility and professional support makes online therapy a practical option for addressing everyday mental health concerns.
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