About

Alethia Johnson is a UK-licensed therapist with 23 years of professional experience supporting people through stress, anxiety, depression and challenges with self-esteem. She works with clients on managing emotions, setting and pursuing goals, finding motivation, and addressing issues connected to studies, careers and the workplace, including work-life balance.

She treats people with respect and compassion and tailors conversations and treatment plans to fit each person’s individual needs. Alethia recognises that beginning therapy can take courage and affirms clients for taking that first step.

She offers video sessions and messaging only and is available to clients in the United Kingdom and the European Union. Alethia cannot provide written evidence of attendance to a third party.

Her availability (UK time GMT) is Tuesday - Friday, 10:30 - 18:45.

Location:
United Kingdom, United Kingdom
Years Experience:
23
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Communication problems, Coping with life changes, Panic disorder and panic attacks, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Psychodynamic Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #389868 exp 2026-10-10

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions. A major benefit is flexibility - you can connect in the format that suits you best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to keep continuity of care. Licensed professionals deliver care through these channels and aim to provide consistent, effective support. If a different therapeutic fit would be helpful, it is possible to switch to another therapist. Online therapy can therefore offer accessible, adaptable options for people looking for help with everyday mental health concerns.

How much experience does Alethia Johnson have?

Alethia Johnson has 23 years of experience providing therapy services.

In which languages does Alethia Johnson provide therapy?

Alethia Johnson provides therapy in English.

Where is Alethia Johnson located?

Alethia Johnson is located in the United Kingdom.

How can I work with Alethia Johnson as my therapist?

You can work with Alethia Johnson via video sessions and in-app messaging.

How much does therapy with Alethia Johnson cost?

The cost of therapy can vary depending on factors such as your location and Alethia Johnson’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Alethia Johnson. Depending on availability, you can then schedule your first session, which may take place by video call or in-app messaging.