Alba Ardila
Experienced New York therapist supporting growth
Start with Alba ArdilaLicensed · Professional · Cancel Anytime
About
Alba Ardila is a New York licensed clinical social worker (LCSW-R) with 30 years of professional experience. She provides therapy in New York and works with people facing stress and anxiety, relationship difficulties, low motivation, self-esteem and confidence concerns, depression, and challenges related to life changes.
As an experienced female therapist who identifies as older, she emphasizes a collaborative approach that honors each person’s knowledge of their own story. She believes clients possess strengths they can draw on to meet difficult situations, and she frames therapy as a partnership that supports growth and resilience.
Alba recognizes that taking the first step toward change takes courage. She offers steady support and empowerment as clients pursue a more fulfilling and happier life.
- Location:
- New York, United States
- Years Experience:
- 30
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Communication problems, Guilt and shame, Isolation / loneliness, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists
Credentials & Verification
- Credentials: NY LCSW-R 056524
- NPI Number: 1982701876
- License: LCSW-R (New York) #056524 exp 2027-08-31
Is Online Therapy the Right Choice for Your Mental Health Journey?
Online therapy can be an effective option for many common concerns, including stress, anxiety, depression, relationship challenges, and navigating life changes. Research and practice have shown that, for these kinds of issues, remote sessions often produce results comparable to traditional in-person therapy.
One major benefit is flexibility - people can connect in the way that best fits their schedule and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. That flexibility makes it easier to engage in regular care without rearranging work or family commitments.
Therapy provided online is delivered by licensed professionals and therapists, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many, online therapy offers a practical, accessible path to consistent support as they work through personal challenges.
How much experience does Alba Ardila have?
Alba Ardila has 30 years of experience in providing therapy services.
Is Alba Ardila a licensed therapist?
Yes, Alba Ardila is a licensed clinical social worker in New York (LCSW-R 056524).
In which languages does Alba Ardila provide therapy?
Alba Ardila provides therapy in English.
Where is Alba Ardila located?
Alba Ardila is located in New York.
How can I work with Alba Ardila as my therapist?
You can work with Alba Ardila through Phone • Video • Live Chat • Messaging.
Does Alba Ardila work with international clients?
Alba Ardila does work with international clients.
How much does therapy with Alba Ardila cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.