Al Balaa is a licensed therapist in Maryland (MD, LCPC) who supports individuals as they navigate stress, anxiety, trauma, grief, and other difficult life experiences. His work is grounded in helping people build self-compassion, clarify life purpose, and move through the emotional weight of guilt, shame, and painful memories in a steady, respectful way.
With 12 years of clinical experience, he helps clients recognize and shift patterns that keep them feeling stuck, whether those patterns show up as low self-esteem, anger, relationship strain, addiction concerns, or the pressures of major life changes. He also works with concerns such as depression, bipolar disorder, and ADHD, with an emphasis on practical skills and meaningful personal growth. His approach is holistic and especially attentive to older adults who are seeking deeper insight, renewed direction, and more satisfying day-to-day coping.
Al Balaa aims to offer a compassionate, non-judgmental space where clients can explore their inner world, process grief and trauma, and strengthen resilience over time. Therapy with him is collaborative and goal-oriented, supporting each person in releasing emotional burdens and reconnecting with their strengths, values, and potential.
Therapeutic Approaches That Translate Well to Online Care
Al Balaa draws from several evidence-based approaches that can be effective in online therapy. Client-Centered Therapy focuses on a supportive, non-judgmental relationship where clients can speak openly, clarify what they want, and strengthen self-trust - an especially helpful foundation when working through grief, self-esteem concerns, or major life transitions.
Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, emotions, and behaviors influence each other, then practice practical strategies to shift unhelpful patterns. It is often used for stress, anxiety, and depression, and it can also support healthier coping during challenging changes. Dialectical Behavior Therapy (DBT) builds skills for managing intense emotions, tolerating distress, and improving relationships, which can be useful for anger, overwhelm, and compassion fatigue.
Finding the right approach is part of the process. Al Balaa works collaboratively with clients to understand their goals, preferences, and day-to-day realities, then tailors sessions to what feels most helpful and sustainable over time.
Online therapy also offers flexibility. Clients can meet with him by video calls, phone sessions, live chat, or text-based messaging, making it easier to stay consistent with care from home, while traveling, or alongside a demanding schedule.
How much experience does Al Balaa have?
Al Balaa has 12 years of experience working with clients in therapy.
Is Al Balaa a licensed therapist?
Yes. Al Balaa holds the credentials MD and LCPC and is licensed in Maryland as an LCPC (MD LCPC LC11565).
In which languages does Al Balaa provide therapy?
Al Balaa provides therapy in English.
Where is Al Balaa located?
Al Balaa is located in Maryland.
How can I work with Al Balaa as my therapist?
You can work with Al Balaa through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and schedule.
Does Al Balaa work with international clients?
Yes. Al Balaa works with international clients.
How much does therapy with Al Balaa cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.