About
Al Balaa, MD, LCPC, is a licensed therapist based in Maryland with 12 years of clinical experience. He works with people facing a wide range of concerns, including stress, anxiety, trauma and abuse, grief, self esteem, compassion fatigue, addictions, relationship and anger issues, career challenges, bipolar disorder, depression, coping with life changes, and ADHD. Additional areas of focus include forgiveness, guilt and shame, life purpose, and self-love.
His approach draws from client-centered principles and a number of structured therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma-Focused Therapy, hypnotherapy, and existential methods. He integrates these approaches to help people explore their values, develop self-compassion, and challenge patterns that maintain suffering. The work emphasizes holistic healing and practical tools alongside reflective exploration.
Balaa often collaborates with older adults seeking meaningful personal growth while also supporting adults across the lifespan who want to process grief, manage anxiety, rebuild self-worth, and move toward clearer life purpose. He aims to offer a respectful, non-judgmental space where individuals can examine difficult emotions, release burdensome patterns, and take steps toward greater emotional clarity and agency.
Remote therapy using structured and exploratory approaches
Cognitive Behavioral Therapy is used to identify and adjust unhelpful thoughts and behaviors. Sessions that emphasize CBT typically involve setting clear goals, practicing new skills between meetings, and tracking changes over time. This approach is offered for concerns such as anxiety, depression, and coping with life transitions.
Dialectical Behavior Therapy provides skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. When applied with this work, DBT techniques can help people manage intense emotions, reduce reactivity, and strengthen relationships. Trauma-Focused Therapy is also available to address histories of abuse and traumatic experiences through careful processing and stabilization strategies.
These approaches are offered in a collaborative format that combines practical skill-building with reflective exploration of meaning and self-compassion. Remote sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences and schedules.How many years has Al Balaa practiced?
This profile indicates 12 years of clinical experience.
What are his professional credentials?
He holds the credentials MD and LCPC and lists license details as MD LCPC LC11565.
Which languages does he offer services in?
The profile states that services are provided in English.
Where is he located?
He is licensed and practices in Maryland.
How can someone work with him remotely?
Remote communication options include video calls, phone sessions, live chat, or text-based messaging.
Does he accept clients outside the United States?
Yes. The profile indicates that he is accepting international clients.
What does it cost to schedule sessions?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How does someone get started with him?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.