Afshan Butt
Support for stress, anxiety, and change
Start with Afshan ButtLicensed · Professional · Cancel Anytime
About
Afshan Butt is credentialed in the United Kingdom and has three years of professional experience providing therapy and support.
She has worked with people facing stress, anxiety, family conflicts, trauma and abuse, depression, and those adjusting to life changes.
Afshan aims to create an open and safe space where thoughts and feelings can be shared without fear of judgment. She supports and empowers clients as they take steps toward a more fulfilling and happier life.
She is a female therapist of color and is fluent in Urdu.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Family, Stress, Anxiety, Trauma and abuse
Other areas of experience: Blended family issues, Communication problems, Control issues, Dissociation, Domestic violence, Forgiveness, Guilt and shame, Immigration issues, Isolation / loneliness, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Sexual trauma, Women’s issues
Therapeutic approach:Client-Centered Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #396198 exp 2026-11-06
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility - individuals can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Therapists are licensed professionals, and clients have the option to switch providers if they prefer a different fit. For many, online therapy offers an accessible and effective route to support and progress.
How much experience does Afshan Butt have?
Afshan Butt has three years of experience providing therapy services.
In which languages does Afshan Butt provide therapy?
Afshan Butt provides therapy in English.
Where is Afshan Butt located?
Afshan Butt is located in United Kingdom.
How can I work with Afshan Butt as my therapist?
You can work with Afshan Butt by phone, by video, via live chat, or through messaging.
Does Afshan Butt work with international clients?
Afshan Butt does work with international clients.
How much does therapy with Afshan Butt cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Afshan Butt. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.