Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the United Kingdom with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am fluent in Urdu.
Licensed · Professional · Cancel Anytime
Afshan Butt is credentialed in the United Kingdom and has three years of professional experience providing therapy and support.
She has worked with people facing stress, anxiety, family conflicts, trauma and abuse, depression, and those adjusting to life changes.
Afshan aims to create an open and safe space where thoughts and feelings can be shared without fear of judgment. She supports and empowers clients as they take steps toward a more fulfilling and happier life.
She is a female therapist of color and is fluent in Urdu.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – individuals can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Therapists are licensed professionals, and clients have the option to switch providers if they prefer a different fit. For many, online therapy offers an accessible and effective route to support and progress.
© All rights reserved.