Adrienne Blume
Experiential therapy for authentic change and life transitions
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About
Adrienne Blume, LICSW, LCSW, is an experiential therapist who works through active, engaged conversation to build a strong therapeutic relationship - a foundation that can support healthier connections with both self and others. She often supports people who have previously had difficulty finding a therapist who feels like the right fit, as well as those seeking to live more authentically or make sense of deeper, existential questions connected to trauma, grief and loss, identity, and major life or career transitions.
Adrienne also works with concerns such as illness, emotional neglect, attachment wounds, and the heavy emotional burden that can come with guilt and shame. Her style emphasizes a nonjudgmental, open space where clients can bring whatever is present for them, explore what feels authentic and personally meaningful, and translate that clarity into goals that feel realistic and aligned.
To support this process, she incorporates CBT (a practical, evidence-informed approach that helps people notice and shift unhelpful thought patterns), skills-focused strategies, and humanistic-existential interventions that center personal values, meaning, and choice. For those who feel overwhelmed by the past, the present, or the weight of the world, Adrienne helps create a starting point and a path forward.
Adrienne also works with concerns such as illness, emotional neglect, attachment wounds, and the heavy emotional burden that can come with guilt and shame. Her style emphasizes a nonjudgmental, open space where clients can bring whatever is present for them, explore what feels authentic and personally meaningful, and translate that clarity into goals that feel realistic and aligned.
To support this process, she incorporates CBT (a practical, evidence-informed approach that helps people notice and shift unhelpful thought patterns), skills-focused strategies, and humanistic-existential interventions that center personal values, meaning, and choice. For those who feel overwhelmed by the past, the present, or the weight of the world, Adrienne helps create a starting point and a path forward.
- Location:
- Pennsylvania, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Career difficulties, Coping with life changes, Coaching
Credentials & Verification
- Credentials: WV LICSW DP00945645, VA LCSW 0904019393
- NPI Number: 1558963819
- License: LCSW (Pennsylvania), LICSW (West Virginia), LCSW (Virginia)
Therapeutic Approaches That Translate Well to Online Care
Adrienne Blume draws from evidence-based therapeutic techniques and brings an experiential style that emphasizes active, engaged dialogue. This approach helps clients strengthen the therapeutic relationship, explore patterns in how they relate to themselves and others, and build insight that supports meaningful change - especially during life transitions, identity questions, and the emotional impact of grief or trauma.She also incorporates CBT (cognitive behavioral therapy), a practical method for noticing how thoughts, emotions, and behaviors influence one another. CBT can be useful when someone feels stuck in self-criticism, guilt and shame, or overwhelm, and wants structured tools for responding differently. Alongside this, skills-focused strategies can help clients practice new coping tools in real time and apply them between sessions.
Finding the right approach is part of the process. Adrienne collaborates with clients to clarify goals, identify what feels authentic and personally meaningful, and choose strategies that match each person’s needs, preferences, and pace.
Online therapy adds flexibility without losing continuity of care. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules, during career changes, or when energy is limited.
How much experience does Adrienne Blume have?
Adrienne Blume has 6 years of experience providing therapy services.
Is Adrienne Blume a licensed therapist?
Yes. Adrienne Blume holds the credentials LICSW and LCSW. License information provided includes WV LICSW DP00945645 and VA LCSW 0904019393.
In which languages does Adrienne Blume provide therapy?
Adrienne Blume provides therapy in English.
Where is Adrienne Blume located?
Adrienne Blume is located in Pennsylvania.
How can I work with Adrienne Blume as my therapist?
You can work with Adrienne Blume through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most workable for your needs and schedule.
Does Adrienne Blume work with international clients?
No. Adrienne Blume does not currently work with international clients.
How much does therapy with Adrienne Blume cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.