Adriana Caughie

Adriana Caughie knew she wanted to make a difference by helping others as early as age 12. When one of her close friends was 15 and lost her mother after a battle with cancer, Adriana remembers wishing she had the right words to offer comfort, and that experience helped shape her decision to become a counselor.

With 19 years of experience and licensure as a Pennsylvania Licensed Professional Counselor (PA LPC PC004671), Adriana focuses on being present for people who are hurting. She prioritizes listening and understanding, believing that showing up and hearing a person’s story are central to the healing process. She also models vulnerability and, when appropriate, shares relatable insights to help clients explore where their feelings, thoughts, and behaviors originate.

Adriana works collaboratively with clients to identify repeating patterns and to break negative cycles by shifting thoughts and perspectives so emotions and behaviors can change and healing can begin. She specializes in trauma and abuse, low self-esteem, relationship issues, and grief and loss, and she aims to empower clients to believe in themselves and to cultivate self-compassion.

She believes that understanding one’s past, motives, and internal barriers can unlock potential and remove the hold of fear, pain, and long-held falsehoods. Although therapy can feel challenging and requires courage and commitment, Adriana holds that with support people can make meaningful changes and move toward the peace and love they seek. As a Christian, older female therapist practicing in Pennsylvania, she finds joy in helping others and is glad to walk alongside clients as they work toward their goals and shine their light.