Abey Adams-Adasah
Support for anxiety, anger, and confidence growth
Start with Abey Adams-AdasahLicensed · Professional · Cancel Anytime
About
Abey Adams-Adasah is a Licensed Mental Health Counselor (LMHC) in Florida with 3 years of professional experience supporting adults through stress and anxiety, anger management, depression, and concerns related to motivation, self-esteem, and confidence.
Her work centers on creating a welcoming space where clients can talk openly about what they are thinking and feeling without fear of judgment. Abey Adams-Adasah understands that reaching out for support can take courage, especially when life feels overwhelming or when old patterns no longer fit. She focuses on helping clients take meaningful steps toward change while building skills and perspective that support a more satisfying day-to-day life.
With a steady, encouraging style, she aims to support and empower each client throughout the process of growth, helping them move forward at a pace that feels manageable and aligned with their goals.
Her work centers on creating a welcoming space where clients can talk openly about what they are thinking and feeling without fear of judgment. Abey Adams-Adasah understands that reaching out for support can take courage, especially when life feels overwhelming or when old patterns no longer fit. She focuses on helping clients take meaningful steps toward change while building skills and perspective that support a more satisfying day-to-day life.
With a steady, encouraging style, she aims to support and empower each client throughout the process of growth, helping them move forward at a pace that feels manageable and aligned with their goals.
- Location:
- Florida, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Forgiveness, Isolation / loneliness, Mood disorders, Self-love
Credentials & Verification
- Credentials: FL LMHC MH22529
- NPI Number: 1518602770
- License: LMHC (Florida)
Evidence-Based Support, Designed for Online Care
Abey Adams-Adasah uses evidence-based therapeutic techniques to help clients work through concerns such as stress, anxiety, anger, depression, and self-esteem challenges. These approaches focus on practical skills and real-life application, so sessions can translate into tools clients can use between appointments.In many evidence-based methods, therapy includes noticing patterns in thoughts, emotions, and behaviors, then practicing healthier responses over time. This can be especially helpful for managing anxious spirals, building confidence, and responding differently during conflict or moments of anger. Sessions may also emphasize strengthening motivation and identifying small, sustainable steps toward change during life transitions or low mood.
Finding the right approach is part of the process. Abey Adams-Adasah works collaboratively with clients to understand what they want help with, what has or has not worked before, and what style of support feels most comfortable, then adjusts the focus to fit their goals and preferences.
Online therapy makes it easier to get consistent support in a format that fits everyday life. Clients can meet by video calls or phone sessions, or choose live chat and text-based messaging for added flexibility and accessibility.
How much experience does Abey Adams-Adasah have?
Abey Adams-Adasah has 3 years of professional experience.
Is Abey Adams-Adasah a licensed therapist?
Yes. Abey Adams-Adasah is a Licensed Mental Health Counselor (LMHC) in Florida (FL LMHC MH22529).
In which languages does Abey Adams-Adasah provide therapy?
Abey Adams-Adasah provides therapy in English.
Where is Abey Adams-Adasah located?
Abey Adams-Adasah is located in Florida.
How can I work with Abey Adams-Adasah as my therapist?
You can work with Abey Adams-Adasah through video calls, phone sessions, live chat, or text-based messaging.
Does Abey Adams-Adasah work with international clients?
No. Abey Adams-Adasah does not currently work with international clients.
How much does therapy with Abey Adams-Adasah cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.